Source Naturals, Magnesium Malate, 1,250 mg, 360 Tablets
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- Dietary Supplement
- Yielding 833 mg Malic Acid
Source Naturals Magnesium Malate is a compound of magnesium and malic acid. Malic acid is a natural fruit acid that is present in most cells in the body and is an important component of numerous enzymes key to ATP synthesis and energy production. Magnesium is an essential mineral in over 300 enzymatic reactions in metabolism. Preliminary studies suggest that magnesium malate supports the body's own detoxification of aluminum in the brain.
1 to 3 tablets daily with meals.
Stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide, and magnesium stearate.
Suitable for vegetarians and hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 3 Tablets|
|Serving Per Container: 120|
|Amount Per Serving||% DV|
|Total Carbohydrate||3 g||1%*|
|Magnesium (as magnesium malate)||425 mg||106%|
|Malic acid (as magnesium malate and malic acid)||2.5 g||†|
|* Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
iHerb Customer Reviews
I use 6 tablets every day for years now to relieve cramps, migraine and pain caused by Ehlers Danlos. Will also relieve pain from MCS/Fibro. Feel free to visit my page (click on my name) for more reviews.
I have problems tolerating supplements but this is one that I have no problems with. Magnesium malate is the form of magnesium that is recommended for those with the Multi System disorders (MCS, FM, CFS etc) but is especially useful for people with Fibromyalgia. There are so many things I have noticed that have improved or disappeared since I have been able to take magnesium regularly. For instance I used to get very painful outer ears whenever they got cold but that no longer happens. Likewise, I no longer get muscle cramps in my toes in bed at night which contributes to a better night's sleep though I have found to prevent this I need to get the right balance between magnesium, calcium, sodium chloride and potassium. Potassium I get via one banana per day and sodium chloride via the Redmond's Real Salt I add to food (I do not eat processed foods therefore do not get any salt from this source). I have found that I only need a very small amount of calcium to prevent the cramps. Too much, and they come back again. About 150mg calcium per day is what works for me. This product has helped me in so many ways, I consider it number one among the "must haves". It is great it is also available in this large size that goes so much further and also gives the economy of buying a bulk amount.
One of the best price / value Magnesium Malate
Posted by Hungarian on May 01, 2016
this favorable: Nature's Life, Magnesium Malate
No more sleeping problems!
Posted by Happy2live on Mar 17, 2016
Because i’m from the Netherlands and know that many Dutch customers buy at Iherb I will do my review in English and Dutch. Since i use magnesium malate of Source Naturals i sleep like a baby! Before i go to sleep i take one tablet. Always use magnesium with vitamin D3 (they work together). I use D3 from now foods (2000 IU). In Dutch: Sinds ik magnesium malaat van Source Naturals gebruik slaap ik als een roos. Voordat ik ga slapen neem ik 1 magnesium supplement in met vitamine D3 (deze twee vitamines werken samen). Ik gebruik vitamine D3 van Now Foods (2000 ie).
Great for fibromyalgia
Posted by 5563996035167001097 on Oct 21, 2015
I started taking this as it was recommended to me to help with fibro. It was the best thing i ever did. It helps with the pain and i have more movement now than ever before. This is a great affordable brand and i would recommend this product to anyone.
Posted by 5559481117343008423 on Sep 02, 2015
The best I've used. Tried others and I didn't see any result till I tried this Magnesium Malate. Plus its very reasonable priced.
Value for Money and one of the most absorbable forms of Magnesium
Posted by 5134696866210806423 on Jun 29, 2015
I've read in several places that the recommended daily intake of magnesium for adults is 400mg. Therefore, with 360 tablets at 3 a day, this is 4 months worth, and the best value for money in one of the more absorbable forms of magnesium possible at that price. I had previously been taking Mega-Mag, also by Source Naturals, but I'm happy to say despite having to take 3 instead of 2 now, for the same 400mg dose, they're MUCH easier to swallow, being that little bit smaller.