Arrowhead Mills, Organic Buckwheat Flour, 32 oz (907 g)
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Arrowhead Mills, Organic Buckwheat Flour, 32 oz (907 g)
(Save Image)

Arrowhead Mills, Organic Buckwheat Flour, 32 oz (907 g)

Specifications
  • Shipping Weight: 2.37 lbs (1.08 kg)
  • Product Code: ARW-47136
  • UPC Code: 074333471363
  • Package Quantity: 32 oz (907 g)
  • Dimensions: 3.1 x 4.9 x 5.7 in, 2 lbs (0.91 kg)
  • Expiration Date: Nov 2014 Expiration Date Info
SRP: $6.39
Our Price: $5.78
C$ 6.38 ?
This represents an approximate currency conversion amount for this product. The actual currency conversion amount will be calculated when your order is ready to ship.
Savings of: $0.61 (10% Off)
In Stock: Yes

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Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Whole Grain
  • Gluten Free - Wheat Free
  • Kosher Pareve
  • USDA Organic
  • Certified Organic by The Texas Department of Agriculture (TDA)

Buckwheat (buck-wheat), the 'Nutritional Giant'. Indigenous to Central Asia where it still grows wild, nutritionally excellent buckwheat is not wheat at all. Buckwheat groats, when ground into flour, have a more distinctive flavor than wheat. It is commonly used to make an array of nutritional dishes such as soba noodles, blinis, crepes and pancakes.

From America's Heartland to Your Heart.

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in natures abundance and treat food with respect—not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting most diverse selection of products for home-baked goodness.

  • 100% organic
  • Grown without harmful synthetic pesticides
  • Whole grain flour*
  • Gluten free
  • Wheat free
  • Rich in fiber
  • Low fat
  • All natural - no artificial anything!
  • *Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.
  • Whole Grain - Excellent Source
Suggested Use

Buckwheat Molasses Bread for Bread Machine

Level of Preparation: Intermediate

Total Prep Time: 3 1/2 Hours

Yield: 1 Loaf

  • 2 1/4 tsp. active dry yeast
  • 1 cup water, less 1 tbsp.
  • 3/4 cup Arrowhead Mills Organic Buckwheat Flour
  • 3 cups Arrowhead Mills Unbleached White Flour
  • 1 tsp Hain Sea Salt
  • 4 tbsp. nonfat dry milk or dried soy milk
  • 1 Tbsp Hain Vegetable Oil
  • 1 large egg
  • 2 tbsp. molasses

Place all ingredients in bread machine and push start. Do not use timer. Follow manufacturer's instructions and bake until done.

Other Ingredients

Organic buckwheat flour

Supplement Facts
Serving Size: 1/4 cup (30 g)
Servings Per Container: about 30
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 15  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 175 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 6 g 24%
Sugars less than 1 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Thiamin   2%
Riboflavin   4%
Niacin   6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

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