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Bob's Red Mill, Natural Raw Sunflower Seeds, 20 oz (567 g)

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CA$0.38 (5)
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In Stock
  • Expiration Date: Sep 2017
  • Shipping Weight: 1.54 lbs (0.7 kg)
  • Product Code: BRM-02442
  • UPC Code: 039978024428
  • Package Quantity: 20 oz (567 g)
  • Dimensions: 2.5 x 3.5 x 7.5 in, 1.3 lbs (0.59 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Bundle Offer
Save CA$6.75 when you purchase these items today for only CA$11.18
Total: CA$17.93
Combo Discount: - CA$6.75
Together: CA$11.18

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Product Overview


  • To Your Good Health...Bob Moore
  • Premium Quality
  • Kosher Pareve

Bob's Red Mill Sunflower Seeds are delicious as a high protein snack and as an addition to breads, cakes, cookies and muffins. They are also a crunchy substitute for bacon bits and croutons on cooked vegetables and salads.

You Can See Our Quality!

Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.

Suggested Use

Toasting Sunflower Seeds

Greatly enhances their flavor. In a large heavy frying pan, dry roast sunflower seeds over medium-high heat, stirring constantly until seeds are a golden brown. Set aside to cool.

Other Ingredients

Raw sunflower seeds.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.


Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 1/4 cup (31 g)
Servings Per Container: 19 (per 20 oz)
  Amount per Serving % Daily Value*
Calories 181  
Calories from Fat 140  
Total Fat 16 g 25%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 11%
Sugars 1 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2.000 2.500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

Happy customer

Posted by 5183888289349583833 on Oct 15, 2016

I like these ones as they are good quality for a good price :-)

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Posted by Crotchetymama on Oct 02, 2016

I use these seed on salads, in soups, and in cereal. I like the flavor of them. I also find they toast very evenly and are delicious and crunchy.

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happy customer

Posted by LadyEnigma on Jun 18, 2014

good sunflower seeds. these are raw, so they have all the vitamins and nutrients in them.

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Great quality!

Posted by Reviewer1190860 on May 30, 2014

Fantastic as a snack and for bread baking! This company offer the great quality! Always!

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Posted by 4800423325068931871 on Apr 13, 2014

love love ! went through 4 bags of this stuff in 2 months

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