Bob's Red Mill, Oat Bran, Gluten Free, 18 oz (510 g)
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- High Protein Hot Cereal
- Robust Flavor
- Wheat Free
- Dairy Free
- R5 ELISA Certified
- High Fiber Cereal
- Good Source of Protein
A deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in our dedicated, gluten free facility ensures the purity of our Gluten Free Oat Bran. Oat bran is a wonderful source of soluble fiber, which prevents cholesterol from entering the blood stream. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.
Our Gluten Free Oat Bran is pure. The oats are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. The oat bran is packaged in our 100% gluten free facility and tested for gluten again to ensure its purity.
Keeps best refrigerated or frozen
To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
In a large bowl, combine 2 cups water, 1/4 tsp salt and 2/3 cup oat bran. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 2 servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Manufactured in a facility that also uses tree nuts and soy.
*Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
|Serving Size: 1/3 cup (40 g) dry|
|Servings Per Container: 12|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||6 g||24%|
|Soluble Fiber||2 g|
|Insoluble Fiber||4 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
* Daily Value not established.
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholest||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Fiber||25 g||30 g|
This oat bran is fantastic. We can't get it in australia. So happy I found it on iherb.com. We started the Dukan diet which includes having oat bran daily. Both diet and oat bran are a great success
Posted by 5598399106105531991 on Sep 26, 2015
It is certified GF. So glad to be able to use oat bran again.
Posted by 4727537449398873400 on Feb 15, 2015
The best for cholesterol lowering
Gluten Free Oat Bran
Posted by 5140729461704227532 on Feb 04, 2015
This is my favorite oat bran. It is tasty and is so easy to cook and is ready in minutes. And best of all it is gluten free.
A great product!
Posted by southerninlaw on Nov 14, 2014
I'm a coeliac and can't eat contaminated oats so I love that Bob's Red Mill gives me a safe option that still tastes like it should!