Jarrow Formulas, Sleep Optimizer, 30 Capsules
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- Promotes Relaxation & A Healthy Sleep Cycle
- Dietary Supplement
- Potent Formula to be Taken Only at Bedtime
Jarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation. The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep). Melatonin is a hormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones and changing work shifts.
Take 2 capsules 20 to 30 minutes prior to bedtime, or as directed by your qualified healthcare professional.
Silicon dioxide and magnesium stearate (vegetable source). Capsule consists of gelatin.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Do not drive or operate machinery immediately following use of this product.
Note: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your health care practitioner before using this product.
Keep out of the reach of children.
|Serving Size: 2 Capsules|
|Serving Per Container: 15|
|Amount Per Serving||%DV|
|Valerian Root (Velriana officinalis) (root)||400 mg||*|
|Hops (Humulus lupulus l.) (flower)||100 mg||*|
Lemon Balm (Melissa officinalis) (leaves)
|PharmaGABA (gama-aminobutyric acid)||100 mg||*|
|*Daily Value not established.|
iHerb Customer Reviews
I am a night owl with an early morning job. This product works very well if I am tired but can't sleep. It leaves no morning drag effect, and is very gentle on the stomach. I like it a lot! There has only been one time it didn't put me to sleep, and that was when I needed to sleep but wasn't a bit tired. It only relaxed me that time, but over all, I really love the product! It works great! A huge help! Very gentle relaxation!
Wonderful product. I don't know how well it helps in going to sleep, but it makes my sleeping so much more efficient. I have the energy to wake up in the morning rather than feeling terrible that it is morning. Added benefit, my dreams returned and with a lot more intensity!
Posted by 5185673384671189354 on Apr 02, 2016
Didn't work on me :(
Posted by 4748136241622875611 on Sep 08, 2014
My mother took these and she felt nothing. She sleeps so much better with Silent Night from Nature's Way.
Posted by 4765471460330070779 on Mar 08, 2014
I did not like this at all. Yes, I fell asleep easily, but during the night I woke a dozen times in bursts of restlessness. Very shallow sleep, felt almost tired in the morning.
Good sleep should never be minimized
Posted by healright on Feb 02, 2012
I have used this before and was replacing stock. One capsule usually produces a good deep sleep without morning issues. I have noticed that it will not work well with friends who have chronic insomnia with adrenal exhaustion.
Unlike many, these work
Posted by Reviewer1052383 on Nov 22, 2011
These have a good combination of sleep aids without overdosing on melatonin (a common flaw with many sleep aids, it's a hormone and requires caution--even 1 mg is questionable and many sleep formulas have even higher amounts). They help me fall asleep and stay sleeping better than anything else I've tried.