Jarrow Formulas, TMG Crystals, 50 g
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- Reduces Homocysteine and Protects DNA
- Dietary Supplement
- Suitable for Vegetarians/Vegans
TMG Crystals provides trimethylglycine, an important methyl donor (a.k.a., anhydrous betaine). Methyl donors, such as TMG and folic acid, are required for converting homocysteine (a toxic amino acid and a serious health risk) back into methionine and for the accurate synthesis of DNA and RNA, which is essential for the production of normal cells.
Take 1 scoop per day or as directed by your qualified health care consultant.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Store in a cool, dry place.
Note: If you have a medical condition, are pregnant, lactating, trying to conceive, or taking medications, consult your health care practitioner before using this product.
Keep out of the reach of children.
|Serving Size: 1 Level Scoop (650 mg)|
|Serving Per Container: Approx. 77|
|Amount Per Scoop||% DV|
|Trimethylglycine (Anhydrous Betaine)||650 mg||*|
|* Daily value not established.|
I'm happy with my TMG. I'm using it for depression and it has definitely improved my mood and mental clarity--the effects for me were immediate. It makes sleeping more difficult--so I take literally the smallest amount you can imagine--just a pinch. I tried SAM-e in the past and didn't like the enteric coating--seems like this has the same effect and I like it much better because it's about a tenth of the price, there's no enteric coating, and I can tailor my dose to my needs.
Started using in June '09 since I read it might melt fat and helps build up muscle. I use between 2-4 little scoops a day. During the summer I read in the reviews that it helped for depression and then I realized why I was feeling so well, felt calmer and had more energy. At the same time I had started the digestive grape bitters crystals that might have helped too since it cleans the liver and there are a lot of emotions related to the liver.
Powder is always purer than capsules or tablets.
Posted by 5607165855274082952 on Nov 08, 2016
Best TMG on iherb because it is in powder form and therefore do not contain any other unwanted excipients like magnesium stearate or stearic acid that most low quality capsules and tablets contains. These days everyone who takes supplements should have an electronic weight scale that weights in the milligrams (mg) for powders because these scales are so cheap and reliable coming from China. No excuses for not owning one! Iherb should make more powder forms of all other nutrients available for purchase whenever possible.
Posted by Anaterma on Jan 12, 2016
added to my sleeping issues, unfortunately, gave it to my mother, she likes it.
Posted by 5280615812874896036 on May 28, 2015
great sleeping aid. known to detoxify the liver and reduce DNA errors.
Posted by annegoggans on Apr 16, 2015
This is a good product that detoxifies with an alternative pathway to b12. If you have trouble with your b12 pathway blocked, this will help you along until you are able to increase methyl b12 to noticeable levels. No flavor, we add it to water bottle first thing in the morning.