Nature's Path, Organic, Sunrise Crunchy Maple Cereal, Gluten Free, 10.6 oz (300 g)
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- 3 Generations
- Corn, Rice, Flax, Quinoa, Buckwheat & Amaranth
- 12 g Whole Grain | Wheat Free | Low Fat
- Certified Gluten-Free
- Non GMO Project Verified
- USDA Organic
- This Product is Third-Party Certified Organic by Quality Assurance International (QAI)
- Whole Grain 12 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
We're so happy our paths have crossed.
Was it the crunchy medley of whole-grain flakes, quinoa puffs and crispies that led you here? Maybe you were looking for a nutritious gluten free snack when you came upon this unique blend of protein-rich quinoa corn and nutty amaranth. Or did you just have a craving for maple syrup?
Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for.
Unlike “natural” label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast?
“GMO” stands for “Genetically Modified Organisms”. Doesn’t sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the foods are made in a kitchen – not in a lab.
Sit back, relax, and enjoy, knowing this cereal has been given the ok by the world's leading gluten free certification program (in addition to many other delicious gluten free cereals and snacks made in the Nature's Path kitchen).
Let us know how your journey’s going, how we can make it better, or maybe even what you think of our new look.
We’ll see you on the path – how about breakfast, same time tomorrow?
"Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert use to say, 'Always leave the Earth better than you found it'. Those wise words flavor everything we do here at Nature's Path.
Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and super foods, supporting family & organic farming, championing wildlife conservation and showing leadership in support for food banks and urban gardens.
Things that matter, to us - and to you."
Arran Stephens , Founder & Garden-Keeper
Whole grain corn meal*, evaporated cane juice*, brown rice flour*, corn meal*, yellow corn flour*, inulin*, quinoa puffs*, maple syrup*, flax seeds*, natural maple flavor, buckwheat flour*, quinoa*, sea salt, amaranth*, molasses*, tocopherols (vitamin E).
Produced in a facility that uses peanuts, tree nuts and soy.
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
To maintain freshness, store in a cool, dry place.
|Serving Size: 2/3 cup (30 g)|
|Servings Per Container: about 10 servings|
|Amount Per Serving||Cereal||Cereal + 125 ml of fortified skim milk|
|Calories from Fat||10||10|
|% Daily Value**|
|Total Fat||1 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||25 g||8%||10%|
|Dietary Fiber||3 g||12%||12%|
|*Amount in cereal. One half cup of skim contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
this is the best gluten free cereal i have ever had. so much flavor!
I'm living in Japan, where cereal isn't a popular item at the supermarkets. The only choices are brands like Kellogg's, which contain GMO ingredients. Since I discovered iherb the options have opened up to me and I'm finally able to have breakfast cereal again! I'm very impressed with this cereal. It was love at first bite and I actually finished off my first box in two days (definitely pacing myself now)! I love the sweet maple taste and the little corn puffs. It's very refreshing!
Great taste! But..
Posted by Reviewer1578830 on May 29, 2015
Is it really healthy? Whilst listing all the great ingredients this delicious gluten free cereal has, they fail to mention that it is, I would guess at least 75% corn! Not exactly what you want to be eating if you are on a diet looking for a healthy cereal. They could also drastically cut back on the sweetness. Whilst it is less than a lot of American cereals masquerading as healthy breakfasts , it is still a little too sweet.
Posted by 5279112126722373932 on Oct 13, 2014
Deep Honey taste. Good to eat as Breakfast.
Great gluten free cereal
Posted by Reviewer3066091 on Sep 30, 2014
Nature's Path Crunchy Maple Cereal is by far the best gluten free cereal that I have ever had. It is the perfect combination of sweet and crunchy. It's good that I can share it with my friends and family and they don't even realize that it is a gluten free product.
A fourth of this is sugars.
Posted by InozarDeBenz on Sep 27, 2014
Unfortunately I have a real measurable problem towards a range of food substances, so unlike many people who have jumped on the trendy gluten free diet by choice, I can't suddenly choose to eat gluten again. For more than twenty years I have had problems finding nice tasting products for my diet. Often the fabricated products for people on a gluten- and dairy free diet are bland, at least in Scandinavia. Therefore I use iHerb and other sources to find alternatives to my diet. So I received this cereal without really knowing what to expect. But after testing it I must say that I really like the taste of this particular cereal. The declared nutrients for many cereals are typically hiding behind 'serving size' instead of using a standard volume for measuring the nutrients. This fools many people to believe that it is less sugars in a cereal than it really is. This cereal is no exception. Because it must be said that it is used more than enough sugars in it. (Btw: "natural maple flavor", does it mean that it is not real maple syrup in this?) In fact, even when it is not refined (white) sugar in this, it nevertheless might be too much sugars in this for some people: More than a fourth (28%) of the carbohydrates are sugars. And since more than 80% of the cereal consists of carbohydrates, it means that approximately a fourth of what you ingest of this cereal is sugars. Although my body has no problems with food rich on glycemics, I still think the content of sugars in this cereal could be less without threatening the good taste. I remove one star because of it.
My new "candy".
Posted by Reviewer3126648 on May 30, 2014
Lovely, sweet taste when I eat it straight from the box instead of candy. I find it too sweet as a cereal on its own,so I mix it with half and half Puffed Millet Cereal from Arrowhead Mills and add milk, that way it tastes just exelent for me. Other plain, puffed, unsweetended cereals works just as well as a mixer, as does rolled oats.