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Now Foods, Aromatherapy for Everyone, by PJ Pierson and Mary Shipley, 137 Pages Paperback Book
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Now Foods, Aromatherapy for Everyone, by PJ Pierson and Mary Shipley, 137 Pages Paperback Book
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Now Foods, Aromatherapy for Everyone, by PJ Pierson and Mary Shipley, 137 Pages Paperback Book

Specifications
  • Shipping Weight: 0.59 lbs (0.27kg)
  • Product Code: NOW-61238
  • UPC Code: 9781890612382
  • Package Quantity: 137 Pages Paperback Book
  • Dimensions: 0.3 x 5.9 x 9 in, 0.5 lbs (0.23kg)
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Product Overview

Description
  • Discover the Scents of Health and Happiness with Essential Oils

For the beginner, Aromatherapy for Everyone will provide sound advice to get started on this ancient and proven natural therapy.

  • Which oils are best to start with?
  • Which essential oils should I use myself?
  • Are there essential oils I should avoid?
  • How can I receive the maximum benefit from essential oils?
  • Can I mix oils to create my own unique scent?
  • How do I tell a good quality brand of essential oil from a low quality brand?

For those who have already discovered the joys of aromatherapy, this book makes a great reference.

  • The therapeutic, aromatic and creative uses of more than 45 different essential oils
  • A description and brief history of each herb from which an essential oil is derived
  • Information on treating common ailments such as colds, wounds, muscular aches and pains, headaches, and stress
  • Includes beautiful color herb photographs by Stephen Foster

"Aromatherapy for Everyone makes the subject fun, practical and immediately accessible to all who wish to use essential oils for aromatherapy. From the Fun Fact section to the useful tips on aromatherapy for health and delight, this book is an essential guide to the subject." - Steven Foster

Contents

Foreword................................11

The Power of Aromatherapy.....12

Getting Started........................17

Becoming an Aroma Pro............21

A

Allspice...................................24

Anise Seed..............................26

Atlas Cedar..............................28

B

Basil Oil...................................30

Bergamot.................................32

C

Camphor..................................34

Cassia......................................36

Cedarwood................................38

Chamomile................................40

Cinnamon..................................42

Citronella...................................44

Clary Sage.................................46

Clove.........................................48

E

Eucalyptus..................................50

F

Frankincense................................52

G

Geranium.....................................54

Ginger.........................................56

Grapefruit....................................58

H

Hyssop........................................60

J

Jasmine.......................................62

Juniper Berry................................64

L

Lavender......................................66

Lemon..........................................68

Lime.............................................70

Color Photographs..........................71

M

Marjoram......................................78

Myrrh...........................................80

N

Neroli...........................................82

Nutmeg........................................84

O

Orange.........................................86

Oregano.......................................88

P

Palmarosa.....................................90

Patchouli.......................................92

Pennyroyal....................................94

Peppermint....................................96

Pine Needle....................................98

R

Rose..............................................100

Rosemary.......................................102

Rosewood.......................................104

S

Sage...............................................106

Sandalwood.....................................108

Spearmint........................................110

T

Tangerine.........................................112

Tea Tree...........................................114

Thyme..............................................116

W

Wintergreen.......................................118

Y

Ylang-Ylang........................................120

Author Biographies..............................122

Bibliography.......................................123

Index.................................................125

Resources...........................................137

Square One Publishers

ISBN 978-1-890612-38-2

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