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Now Foods, Real Food, Certified Oragnic Flax Seed Meal, 12 oz (340 g)

By Now Foods

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In Stock
  • Product Code: NOW-06266
  • UPC Code: 733739062666
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 6.4 x 4.2 x 2.5 in, 0.8 lbs (0.36 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • Pure. Natural. Real.
  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Cold Processed
  • USDA Organic
  • Non GMO Project Verified
  • Hearty, Nutritious & Wholesome
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

Due to its fiber content, Flax should be consumed with plenty of water.

Naturally occurring fatty acids (example) (per serving)**

Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.0 g (3,000 mg)

Omega-6 Fatty Acids (Linolenic Acid) 1.0 g (1,000 mg)

Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg)

**Subject to natural variability

For prolonged freshness, refrigerate after opening.

Other Ingredients

Organic flax seed meal.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 2 1/2 Tbsp (16 g)
Serving Per Container: about 21
  Amount Per Serving %Daily Value*
Calories 90  
Calories from Fat 50  
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

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Posted by Reviewer2994189 on Nov 16, 2007

This is very good for adding to baking products or smoothies, but it does absorb water and thicken a lot, so be aware. I added some to muffins and had to add a lot of water to get it back to workable consistency, which is fine, but be aware. While mixing batter, give it a minute to absorb the water and bulk up, then add more water if you have to. It's also very good in smoothies, but again it will make them very thick. Small enough grind to drink easily, and grinding the seeds probably helps you to digest them and get the most benefit from the nutrients within them, instead of just passing them through.

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3 people found the following review helpful

Great product, great price.

Posted by Reviewer1236024 on Mar 23, 2009

I mix this into my oatmeal with some honey for a satisfying breakfast. The omega-3 benefits of flax are more accessible to the body when taken in meal form rather than seed form. I store this product in the freezer, having read that the oils in flaxseed can go rancid.

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3 people found the following review helpful


Posted by Reviewer1217929 on Nov 11, 2009

Product is fresh and ground very fine. I put it on my Greek yogurt and blueberries in the morning. Is very yummy. Great source of fiber and Omega 3.

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2 people found the following review helpful

flax meal

Posted by Reviewer1534820 on Nov 29, 2010

Good product. finely ground. I use it as a substitute for oil in baking and sprinkle it on yogurt and cereal.

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2 people found the following review helpful

Low Carb option

Posted by Reviewer2791866 on Jan 30, 2008

This product is great for adding fiber to a low carb diet. I make faux pancakes and waffles with it. I shopped around and this was the best deal I found on the net.

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2 people found the following review helpful

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