1 Reviews - Doctor's Best, Best Taurine, 500 mg, 120 Veggie Caps - iHerb
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Posted on Oct 25, 2015
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Taurine is an amino acid that is NOT part of proteins, and yet a person needs to metabolize every cell of any organ. In this sense, it is indispensable. It is known that after the birth, the concentration of taurine in human milk rises several times during the first days. After scientists have established: the lack of taurine in the artificial feeding of infants leads to disruption of the development of muscles and the central nervous system, taurine was added to the milk mixtures. Insufficiency of taurine in food worsens carbohydrate (sugar metabolism) and lipid (metabolism of fat), metabolism, and rheological properties of blood (fluidity, coagulability, deformability and aggregation activity of red blood cells, leukocytes and platelets). Overdose of taurine is impossible: the cells will not take more than they need. Taurine is excreted from the body naturally, it is non-toxic, moreover - it has the property of eliminating the symptoms of poisoning with certain drugs or poisons. Taurine is a substance that must be consumed regularly throughout life. Taurine has a choleretic effect, as it binds to so-called cholinic (bile acids). Taurine has hepatoprotective properties, ie, it can correct metabolic disorders of the liver. But if you have problems with the bile ducts, do not consume a lot of this substance. Taurine in small doses, but with prolonged consumption can gradually improve the state of your liver. The therapeutic effect of taurine, as evidenced by world scientific literature, was found in chronic heart failure, diabetes, metabolic syndrome, epilepsy, liver diseases, cystic fibrosis. Sports physicians also did not ignore this substance. It is important to understand that taurine is contained in its natural form in marine products (by the way, that's why scientific research was conducted in Japan - the Japanese diet is almost 80% composed of seafood). And do we eat a lot of seafood in Russia? The maximum we eat fish - and then it is re-frozen a hundred times and got to us on the table in an incomprehensible form and not the first freshness. Do we often eat fresh scallops? Oysters? Mussels? Squid? In general, to everyone who thinks that he gets everything from food - analyze your diet. Perhaps it's time for you to buy taurine. Until I switched to the right diet and started to closely monitor my diet, I did not eat taurine at all. Now this is my permanent mast heb, and I can say that my metabolism really improved. Also, I recently had a diagnosis of a suspension in the gallbladder, which became an additional stimulus for me. This is my constant purchase.

Posted on Jan 25, 2021
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