iHerb Customer Reviews
good source of fiber
3 people found the following review helpful
Posted by Reviewer1861584 on Sep 30, 2009
I use this product for fiber and coconut oil when I mix a mini meal drink.
Another fantastic product from Bob's Red Mill
Posted by Reviewer2084487 on Jun 28, 2010
I use this in baking in combination at times with almond meal and Bob's gluten free plain flour. It does soak up the mositure so recipes do need to be adjusted. You can find soem greatrecpes on the internet. Again this product is true quality and I recently made a great birhtday cake for my dauther using this product. the taste is distictive and you can tell it is coconut, I find it very pleasant taste. Melbourne Australia
Posted by Reviewer2271016 on Mar 02, 2010
I use this as a substitute for part of wheat flour, as it has much more fiber and is gluten free. Barb
Posted by Reviewer1982195 on Mar 29, 2011
Made great cookies!
Posted by Reviewer2676592 on Nov 01, 2011
Love this product. Full of protein and fiber. Low carb and makes great cookies. Look up coconut flour recipes and you will fall in love with this stuff.