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iHerb Customer Reviews

Reviews | English
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Every diabetic or overweight person needs to know what is in this book

Posted by Reviewer2701848 on Feb 27, 2009

Explains things much better than physician ever has -- how falling blood sugar, not blood sugar level, is the hunger trigger. Explains why type Is get so crazy hungry and type twos have the munchies, and why healthy but heavy people have trouble losing weight. Too complex to explain in a comment; read the book.

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good information

Posted by Reviewer1862001 on Feb 09, 2010

This book has lots of good information. Some of it is just common sense but it is truly helpful to read it and helps with staying on track for a healthy eating approach.

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the PGX story

Posted by Reviewer2356060 on Dec 06, 2009

extra fiber of this kind makes a diffence

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ok

Posted by Reviewer2926542 on Jan 25, 2008

i thought the book was ok. i lent it to a friend who is diabetic and morbidly obese and it didn't seem to inspire her.

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Interesting

Posted by Reviewer1435332 on Apr 06, 2010

This book goes along with the PGX product hand in hand.

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Ms. Gerard

Posted by Reviewer2198287 on Feb 18, 2009

I have only gone through a small portion of the book so far haven't had time. Seems like it's going to be a good book.

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