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- Baked Since 1919
- 2 g Fiber Per Serving
- 4 g Whole Grains Per Serving
- 25 Calories Per Slice
- Approved Best Life
- All Natural
- Fat Free
- Made with 25% Whole Grain
Eat Well Live Better
Foods made with whole grain are naturally hearty and filling.
Wasa Crisp 'n Light mild rye is the perfect snack: a crispy texture that provides the benefits of whole grain and fiber with only 25 calories per slice.
Wasa makes eating healthy easy.
Rye flour, whole grain wheat flour, wheat flour, skimmed milk powder, water, barley malt extract, sugar, salt, canola & palm oil, dry sourdough.
Contains wheat and milk.
|Serving Size: 3 Slices (18 g)|
|Servings Per Container: about 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||16 g||5%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrates 4 · Protein 4