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Wellness

5 Tips for A Happier You

May 9 2017

 

Feel healthier, happier and overall better with these tips from Australian health and nutrition vloggers Cam & Nina. Check out the mentioned products below:

Clean Your Space:

J R Watkins, All Purpose Cleaner, Aloe & Green Tea

Tea:

Organic India, Loose Leaf Tulsi Holy Basil Tea Blend

Meditate:

Now Foods, Essential Oils, Naturally Loveable

Seed Crackers Recipe: 

Ingredients:

Instructions:

  1. Let sit for 10 mins
  2. Into the oven at 170˚C for 20 mins on each side

Bliss Ball Recipe:

Ingredients:

Instructions:

  1. Blend and roll

Soak in the Tub:

Everyone, Epsom Soak, Geranium + Sweet Orange

Massage:

Jason Natural, Vitamin E 5,000 I.U., Skin Oil

Now Foods, Essential Oils, Peaceful Sleep

Smoothie Recipe: 

Ingredients:

Reference:

Cam & Nina share tips and snippets from their healthy lifestyles on everything from food to self love. Check out their YouTube channel here.

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