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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
It's Simple: No Short-Cuts, Just 100% Commitment to Qualify and 42 g Whole Grains per Serving
Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with the, face-to-face, day-to-day. Hard work honestly, kindness, and business with handshake-that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great when cooked with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!
Organic toasted buckwheat groats
Store in a cool dry place
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1/4 cup (42 g) | ||
| Servings Per Container: about 16 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 150 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassium | 180 mg | 5% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 17% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
| Thiamin | 6% | |
| Riboflavin | 6% | |
| Niacin | 10% | |
| Folate | 4% | |
| Phosphorus | 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholest | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
