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- Expiration Date: May 2020
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Shipping Weight:?0.97 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: ARW-47636
- UPC Code: 074333476368
- Package Quantity: 28 oz
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Dimensions:
6.1 x 11.2 x 15.7 cm , 0.82 kgSwitch to Imperial units
Product Rank:
Description
- USDA Organic
- Non-GMO Project Verified
- Kosher Parve
- 100% Whole Grain - 44 Grains Per Serving
- Eat 48 g or More of Whole Grains Daily
- Good Source of Fiber
- Certified Organic by Quality Assurance International (QAI)
It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 44 g Whole Grains Per Serving
Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with a handshake- that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
Whole Millet's little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.
Suggested Use
Basic Millet
- 2 cups boiling water
- 1 cup arrowhead mills whole millet
- 2 tsp melted butter or hain safflower oil (optional)
In heavy skillet heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed.
Makes 4 servings.
Other Ingredients
Organic hulled millet
Warnings
Store in a cool dry place
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 1/4 cup (44 g) | ||
Servings Per Container: about 18 | ||
Amount Per Serving | % Daily Value* | |
Calories | 160 | |
Calories from Fat | 15 | |
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Potassium | 85 mg | 2% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 4 g | 15% |
Sugars | less than 1 g | |
Protein | 5 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 8% | |
Thiamin | 10% | |
Riboflavin | 8% | |
Niacin | 10% | |
Phosphorus | 15% | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Sat Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Potassium | 3,500 mg | 3,500 mg | |
Total Carb | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g |