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Barbara's Bakery, High Fiber Medley Cereal, Original, 12 oz (340 g)

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Barbara's Bakery, High Fiber Medley Cereal, Original, 12 oz (340 g)

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Barbara's Bakery, High Fiber Medley Cereal, Original, 12 oz (340 g)

Out of Stock
  • Expiration Date: January 2019
  • Shipping Weight:
    0.48 kg
    Switch to Imperial units
  • Product Code: BRB-20634
  • UPC Code: 070617206348
  • Package Quantity: 12 oz
  • Dimensions:
    5.1 x 17.8 x 26.7 cm , 0.41 kg
    Switch to Imperial units

Product Rank:

Frequently Purchased Together
Product Overview


  • Since 1971
  • New Look, New Name, Same Great Taste!
  • Whole Grain 24 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Non GMO Project Verified

Benefits Per Serving

  • 5 g Protein
  • 14 g Fiber
  • 24 g Whole Grains

Whole oats deliver good health with protein and important nutrients.

Iron-rich wheat bran boosts your energy level.

Lightly sweetened mix of whole grains.

Barbara's Original High Fiber Medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right!

Other Ingredients

Whole wheat, whole grain oats, wheat bran, evaporated cane sugar, non-GMO corn flour, oat hull fiber, non-GMO corn bran, fructan (Nutraflora Prebiotic Dietary Fiber), oat bran, barley malt extract, sea salt, baking soda, annatto (for color).

Contains wheat. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, and coconut.


This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1 Cup (55 g)
Servings Per Container: About 6
Amount Per Serving Cereal With 1/2 Cup Vit A & D Fortified Skim Milk
Calories 180 220
Calories from Fat 15 15
  % Daily Value**
Total Fat 1.5 g* 2% 2%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Cholesterol 0 mg 0% 2%
Sodium 140 mg 6% 8%
Potassium 180 mg 5% 11%
Total Carbohydrate 43 g 14% 16%
Dietary Fiber 14 g 56% 56%
Soluble fiber 1 g    
Insoluble Fiber 13 g    
Sugars 8 g    
Protein 5 g    
Vitamin A   0% 6%
Vitamin C   0% 0%
Calcium   2% 15%
Iron   15% 15%
*Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 calories, <5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.
** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less Than 65 g 80 g
Saturated Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9   •   Carbohydrate 4   •   Protein 4