• To Your Good Health, Bob Moore
• Grains-Of-Discovery
• The Traditional Grain of Germany
• Bob's Red Mill - Passport to Whole Grain Adventure
• 100% Whole Grain 53 g or More Per Serving
• Eat 48 g or More of Whole Grains Daily
• USDA Organic
• Kosher
• Certified Organic by QAI

Savor the whole grain goodness of spelt, an ancient relative of modern-day wheat. Spelt has never been hybridized, so it has retained many of its original characteristics from antiquity, including complex flavor and whole-grain nutrition.

Spelt is an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. It digests easily and is a good source of iron.