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Bob's Red Mill, Whole Grain Millet, 28 oz (793 g)

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Bob's Red Mill, Whole Grain Millet, 28 oz (793 g)

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Bob's Red Mill, Whole Grain Millet, 28 oz (793 g)

In Stock
  • Expiration Date: February 2020
  • Shipping Weight:
    0.97 kg
    Switch to Imperial units
  • Product Code: BRM-00406
  • UPC Code: 039978004062
  • Package Quantity: 28 oz
  • Dimensions:
    6.6 x 10.9 x 16.3 cm , 0.82 kg
    Switch to Imperial units

Product Rank:

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Product Overview

Description

  • To Your Good Health, Bob Moore
  • Gluten Free
  • Grains-Of-Discovery
  • The Traditional Grain of Asia
  • Bob's Red Mill - Passport to Whole Grain Adventure
  • 100% Whole Grain 55 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Kosher Pareve

Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day

Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! This versatile grain is gluten free, easy to digest and a good source of fiber. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen

Basic Cooking Instructions

Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2 1/2 cups).

Other Ingredients

Whole grain hulled millet

Manufactured in a facility that uses tree nuts and soy.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 cup (55 g) dry
Servings Per Container: About 14
  Amount Per Serving: % Daily Value*
Calories 210  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%
Vitamin B6   8%
Folate   8%
Magnesium   15%
Zinc   4%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g