As a dietary supplement, take 1 serving of HEAT daily (2 capsules) with 6-8 oz of water. To avoid sleeplessness, avoid taking within 6 hours of intended sleep. To accelerate and enhance results, HEAT should be used in combination with optimal hydration, exercise and a proper diet.

Caution: Do not use if out seal is broken. Not intended for individuals under the age of 18. Consult your healthcare provider prior to use if you are pregnant or nursing, have a health condition, or when taking any medication. Do not exceed suggested usage. Discontinue use immediately if any negative side effects occur.

Keep out of the reach of children.

Do not use if seal is damaged or missing.

Store in a cool, dry place.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.