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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Good In. Good Out. Good Vibes.
We're here to bring more earnestness into the world, through the foods we make and the people Good In your body and Good Out into the world, you feel Good Vibes reflected back. This is what being Earnest is all about.
Superfood Blueberry Chia
We consciously blend sweet, antioxidant-rich blueberries with our hearty gluten-free superfood grains, chia seeds and a hint of cinnamon to leave your body fully charged for the day ahead!
Stovetop Directions:
Microwave Directions:
| Servings | 1 | 2 | 4 |
| Water (or milk, soy or almond milk) | 1 cup | 1 3/4 cups | 3 1/2 cups |
| Oatmeal | 1/2 cup | 1 cup | 2 cups |
Gluten-free superfood grain (whole rolled oats, quinoa, puffer amaranth), dried blueberries (blueberries, cane sugar, sunflower oil), raw sunflower seeds, chia seeds, korintje cinnamon, sea salt.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1/2 Cup (42 g dry wt.) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 180 | |
| Calories from Fat | 60 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 4% | |
| Iron | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 mg | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
