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Nature's Path, Organic Heritage Flakes Cereal, 13.25 oz (375 g)

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Nature's Path, Organic Heritage Flakes Cereal, 13.25 oz (375 g)

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Nature's Path, Organic Heritage Flakes Cereal, 13.25 oz (375 g)

In Stock
  • Expiration Date: September 2018
  • Shipping Weight:
    0.54 kg
    Switch to Imperial units
  • Product Code: NPA-77020
  • UPC Code: 058449770206
  • Package Quantity: 13.25 oz
  • Dimensions:
    25.7 x 15.6 x 5.1 cm , 0.45 kg
    Switch to Imperial units

Product Rank:

#7 in Cereal >
Frequently Purchased Together
Product Overview


  • Non-GMO Project Verified
  • 3 Generations
  • Ancient Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
  • 17 g Whole Grains
  • 5 Fiber / 4 g Protein / 0 Trans Fat - Per 30 g Serving
  • USDA Organic
  • High In Fiber
  • Low Fat
  • Trans Fat Free
  • Whole Grain 17 g or More
  • Eat 48 or More of Whole Grains Daily
  • Certified Organic Quality Assurance International
  • Quality Guarantee

"You Have The Right To Know What's In Your Food."

Unfortunately, we don't have this right when it comes to buying food containing GMOs.

What's A 'GMO'? They're 'genetically modified organisms’, plants or animals created through the gene splicing techniques of biotechnology. It merges DNA from different species, creating combinations of plant, animal, bacterial and viral genes that can't occur in nature.

Why The Concern? The long term health and environmental effects haven't been properly tested. That's why over 64 countries have placed significant restrictions, labeling laws, or outright bans on GMO products. Right now, the U.S.A. is not among them.

Avoid GMOS- Eat Organic! The best way to avoid GMOs? Eat organic; certified organic foods are prohibited from using GMO seeds. You can also avoid them by looking for the Non-GMO Project Verified seal.

As a company, we've always fought for clear labeling of GMO foods, a fight you can join! Together we can make change happen!

Arran Stephens, Nature's Path Founder & Garden-Keeper

Other Ingredients

Kamut khorasan wheat flour*, wheat bran*, whole wheat meal*, evaporated cane juice*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*.


Contains wheat,

Produced in a facility that uses peanuts, tree nuts, and soy.

This product is third-party certified organic by Quality Assurance International (QAI).


This product is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling.

To maintain freshness, store in a cool, dry place.

Supplement Facts
Serving Size: 3/4 cup (30 g)
Serving Per Container: about 12 servings
Amount Per Serving Cereal Cereal + 125 ml fortified skim milk
Calories 120 160
Calories from Fat 10 10
  %Daily Value**
Total Fat 1 g* 2% 2%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Cholesterol 0 mg 0% 0%
Sodium 130 mg 5% 7%
Total Carbohydrate 24 g 8% 10%
Dietary Fiber 5 g 20% 20%
Sugars 4 g    
Protein 4 g    
Vitamin A   0% 6%
Vitamin C   0% 0%
Calcium   2% 15%
Iron   10% 10%
*Amount in cereal. One half cup skin contributes an additional 40 calories, 65mg sodium, 6g total carbohydrate (6g sugars), and 4g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews


Posted by iHerb Customer on March 16 2018 | Verified Purchase

Low calorie, taste.

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very appetizing

Posted by iHerb Customer on March 8 2018 | Verified Purchase

usually i'm not very fond of flakes but this one is truely exceptional i can eat this every morning

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So good

Posted by iHerb Customer on December 29 2017 | Verified Purchase

It’s just so good for breakfast. Not getting soggy easily, not too sweet and crisp. Wish they have larger size (They were small amount than I expected) I’ll definitely buy it again.

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Posted by iHerb Customer on November 22 2017 | Verified Purchase

We love this cereal because it is not only healthy and delicious, but it is not soggy like some cereals.

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Posted by iHerb Customer on November 14 2017 | Verified Purchase

I am addicted to cereals and this wakes me up every morning!! Crispy but not sugary.

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