1 capsule per day with water for general well-being. During times of physiological stress 1 capsule may be taken up to 5 times of per day. Take on an empty stomach and wait 30 minutes before eating.

Store in a cool, dry place and refrigerate after opening.

If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Do not use if tamper-evident seal is broken or missing. Keep out of reach of children.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.