Initial (first serving) Directions: Start by taking 1/2 serving mixed in 4 ounces of cold water to assess your individual tolerance. If you experience any unusual occurrence, stop and consult your doctor.

Direction for Regular Use: Mix 1 serving in 8 ounces of cold water and drink before breakfast or your workout. Consume adequate water on a daily basis.

Before ingesting this product, consult a qualified health professional if you are not aware of your current health status, taking prescription or over the counter medications, or if you have any medical condition including, but not limited to: diabetes, high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizures, depression, any psychiatric ailment, prostate enlargement, pernicious anemia or other blood disorders. This product is intended for adults 18-50 years of age only. Warning: This product contains chemicals known to the states of California to cause cancer, or birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not consume with other sources of caffeine or stimulants. Do not take this product with ANY drugs without permission from your doctor.

Keep out of the reach of children and pets.

Do not purchase if safety seal is broken.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.