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Daily nutritional support; Bone and muscle health; Heart and antioxidant support; Thyroid and metabolic support; Digestive support
Women over 50 seeking daily nutrient coverage and those who prefer a whole-food-based multivitamin with digestive support.
Adults take 4 capsules daily, ideally 2 capsules twice a day; may be taken with or without food. Capsules can be opened and mixed into water or juice. Fat-containing meals may help absorption of fat-soluble nutrients like vitamins D and K and CoQ10.
Non-GMO Project Verified; Certified Gluten Free; Kosher. Made without dairy or soy ingredients, peanut, tree nuts, or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts, shellfish, and sesame.
Vitamin D3 is converted to its active form that supports calcium absorption and helps regulate genes involved in immune and musculoskeletal function.
Caution: Consider total vitamin D intake from all sources to avoid excessive amounts, especially if also using high-dose vitamin D products.
Methylcobalamin acts as a cofactor in methylation and red blood cell formation, supporting energy metabolism and nervous system function.
Caution: High amounts may mask signs of low folate status; those with B12-sensitive acne may notice breakouts.
Vitamin K-dependent enzymes activate proteins that help direct calcium to bones while supporting normal blood clotting processes.
Caution: People using anticoagulant medications should consult a healthcare professional because vitamin K can affect how these medications work.
CoQ10 participates in mitochondrial energy production and functions as a lipid-soluble antioxidant in cell membranes.
Caution: May interact with blood-thinning and blood pressure medications; take with a meal containing fat for better absorption.
These lactic acid bacteria can colonize the gut temporarily and produce metabolites that support a balanced intestinal environment and digestion.
Caution: Start with the suggested serving to gauge tolerance, as probiotics may cause temporary gas or bloating in some people.
Vitamin D3 and vitamins K1/K2 work through complementary calcium pathways, with D3 supporting absorption and K activating proteins that help guide calcium to bones. Vitamin B12 supports cellular energy processes, while CoQ10 supports mitochondrial energy output and antioxidant activity. The probiotic strains add digestive support that may help with overall nutrient utilization.
Label Warning: Consult a healthcare practitioner before use, especially if you are pregnant, nursing, giving to children, anticipate surgery, take medications regularly, or are under medical supervision.
Who should be cautious: People on anticoagulants may need caution due to vitamin K content; discuss with a healthcare provider. Individuals with thyroid conditions may want to review iodine and kelp content with a clinician. Those sensitive to probiotics or digestive enzymes may wish to start slowly or consult a healthcare provider.
Storage: Store in a cool, dry place.
Many users mention feeling more energized and balanced after consistent use.
Probiotics and enzymes are noted for supporting digestive comfort for several users.
A few experiences suggest benefits may depend on consistent use and individual response.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
May help support cognitive function and memory, which are important for maintaining mental sharpness in seniors.
AI generated. Not medical advice.
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What RAW Means
Manufactured without using high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets.
Non-GMO Verified
Independent, third party verification.
B-Corp
Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.
Vitamin Code® 50 & Wiser Women is a comprehensive whole food multi-nutrient formula, specifically formulated to meet the unique needs of women over 50, providing the nourishment the body craves to maintain optimal health and well-being.
23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors.
††Helps maintain blood pressure levels already within the normal range.
Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice. Not intended for children.
Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts, shellfish and sesame.
Made in the U.S.A. from foods grown in the U.S.A. and other countries.
As with any dietary supplement, consult you healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children. Store in a cool, dry place.
Do not use if safety seal is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as beta-carotene) | 1,080 mcg | 120% |
| Vitamin C (from culture of S. cerevisiae) | 90 mg | 100% |
| Vitamin D (as D3 from culture of S. cerevisiae) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-alpha tocopherol from Sunflower Oil) | 15 mg | 100% |
| Vitamin K (as K1 from culture of S. cerevisiae) | 72 mcg | 60% |
| Thiamin (B1 from culture of S. cerevisiae) | 3.24 mg | 270% |
| Riboflavin (B2 from culture of S. cerevisiae) | 3.12 mg | 240% |
| Niacin (as Niacinamide from culture of S. cerevisiae) | 16 mg | 100% |
| Vitamin B6 (from culture of S. cerevisiae) | 3.4 mg | 200% |
| Folate (from culture of S. cerevisiae) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae) | 80 mcg | 3333% |
| Biotin (from culture of S. cerevisiae) | 30 mcg | 100% |
| Pantothenic Acid (from culture of S. cerevisiae) | 10 mg | 200% |
| Iodine (from Organic Sea Kelp) | 75 mcg | 50% |
| Zinc (from Brown Rice Chelate) | 7.7 mg | 70% |
| Selenium (from culture of S. cerevisiae) | 55 mcg | 100% |
| Manganese (from Brown Rice Chelate) | 2.3 mg | 100% |
| Chromium (from culture of S. cerevisiae) | 35 mcg | 100% |
| Molybdenum (from culture of S. cerevisiae) | 45 mcg | 100% |
| Vitamin K2 (as menaquinone-4 from culture of S. cerevisiae) | 20 mcg | + |
| Boron (from culture of S. cerevisiae) | 1 mg | + |
| Raw Organic Fruit & Vegetable Blend Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Sea Kelp, Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) | 706 mg | + |
| Raw Probiotic & Enzyme Blend Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU) | 40 mg | + |
| Raw Antioxidant & Immune Support Complex Glutathione from culture of S. cerevisiae, CoQ10 from fermented media | 10 mg | + |
| + Daily Value not established. | ||
