I'm happy with my TMG. I'm using it for depression and it has definitely improved my mood and mental clarity--the effects for me were immediate. It makes sleeping more difficult--so I take literally the smallest amount you can imagine--just a pinch. I tried SAM-e in the past and didn't like the enteric coating--seems like this has the same effect and I like it much better because it's about a tenth of the price, there's no enteric coating, and I can tailor my dose to my needs.
Posted by iHerb Customer on Aug 19, 2009 | Verified Purchase
TMG powder, helps methylation and spares choline
Posted by MrJellybean on Jun 27, 2012 | Verified Purchase
I think this is more for people with methylation issues. I've read that a lot of people can see an energy boost by taking this but I didn't seem to see any benefit.
Posted by sweetheart on Jun 27, 2012 | Verified Purchase
This product seems very interesting but I can't take it because I get a very bad headache when ever I try to start using it.
Posted by iHerb Customer on Dec 29, 2010 | Verified Purchase
I'm still taking my first bottle of TMG Crystals. Honestly, I don't see a marked difference in my cognition but I will continue until it is finished.
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