Yam root caps are a must in my family now. I recommended this to my friends who had fibroid, they have good results, much less monthly bleeding. I also give it to my 17 year old daughter to regulate her monthly cycle, she takes two yam root caps and one DIM 100mg, plus one Norwegian Kelp when she is under stress. She does not have painful periods every two weeks any more. Yam root is also beneficial to men's health, reducing prostate enlargement, lowering blood pressure, etc, google around, you will see.
Posted by iHerb Customer on Dec 04, 2012 | Verified Purchase
I take this everyday and wouldn't be without it.
Posted by iHerb Customer on Apr 02, 2012 | Verified Purchase
Posted by iHerb Customer on May 10, 2011 | Verified Purchase
Posted by iHerb Customer on Feb 19, 2010 | Verified Purchase
Posted by iHerb Customer on Apr 19, 2014 | Verified Purchase
Frankly I felt nothing taking this supplement but when a friend who had an issue of moving his bowels several times a day took it he experienced what he called a "miracle". His frequent visits to the toilet was resolved. And he just took 1 or 2 capsules. I really do not understand why such a mild herb is so powerful for him.
Posted by iHerb Customer on Feb 27, 2008 | Verified Purchase
Does what it says!
Posted by iHerb Customer on Mar 07, 2011 | Verified Purchase
Verry good product!
Posted by iHerb Customer on Sep 17, 2017 | Verified Purchase
This is a high-quality product and I am satisfied with its performance. Good for those who need extra phytoestrogens.
Posted by TSTmalaysia on Sep 15, 2017 | Verified Purchase
I give this to my wife 1 capsule each day but still has the intended effect.
Posted by iHerb Customer on Sep 12, 2017 | Verified Purchase
I first learned of this product when I became premenopausal and was informed by a doctor that Wild Yam would replicate progesterone. The doctor told me that with a lack of progesterone women cannot sleep. I began taking Nature's Way Wild Yam about six months ago and I would not be without it. Within less than an hour of swallowing one tablet I begin to feel very sleepy and can easily fall asleep. I awake the next day feeling better than I have in quite some time. I take Wild Yam from day 12 until day one (first day of period) and I think it is amazing. I shall keep this in my cupboard now I have found it. I would encourage any premenopausal women to buy this.