AI overview
AI generated. Not medical advice.What it's for
Immune support; Antioxidant support; Daily mineral nutrition
Who it may fit
Adults seeking convenient daily zinc intake or those with limited dietary sources of zinc such as low meat or seafood consumption.
Key actives per serving
- Zinc (as zinc chelate): 50 mg (455% DV)
- Calcium (as dicalcium phosphate): 46 mg (4% DV)
How to take
Adults take 1 tablet once daily with a meal; taking with food may reduce stomach upset from zinc.
Diet / Allergen fit
Gluten Free; Suitable For Vegans; No added sugar, yeast, preservatives, or artificial flavors
Ingredients explained
Zinc (as zinc chelate)
Zinc is a cofactor for many enzymes involved in antioxidant defenses and immune cell function, helping regulate cellular signaling and gene expression.
Caution: High-dose zinc may cause nausea or upset stomach if taken on an empty stomach and may interfere with copper and iron balance over time.
Calcium (as dicalcium phosphate)
Calcium contributes to mineral balance and cellular signaling as an essential electrolyte.
Caution: Calcium can affect absorption of some minerals and medications when taken at the same time.
How they work together
Zinc provides enzymatic and antioxidant actions related to immune function, while calcium supports overall mineral balance and cellular signaling. Together they contribute to daily micronutrient intake without overlapping the same pathway.
Safety and tips
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Who should be cautious: People taking multiple mineral supplements or high-dose zinc may want to avoid exceeding recommended amounts. Those with copper deficiency risk or on long-term high-dose zinc should discuss monitoring with a healthcare provider.
Storage: Store at room temperature.
What customers say
Noticeable energy and mood support
Many users reported better energy, stamina, and mood within weeks of use.
Easy to take, no aftertaste
Small tablets were described as easy to swallow with a neutral taste.
Dosage may feel high for daily use
Some users felt 50 mg was too much or experienced mild stomach discomfort, and a few noticed no clear effects.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Zinc and Vitamin C may support immune health and help reduce the duration of colds. Together, they can enhance antioxidant protection and promote overall wellness.
AI generated. Not medical advice.
Overview
- Antioxidant & Immune Support
- Mineral Supplement
- Gluten Free
- Guaranteed Quality Laboratory Tested
- Trusted Quality For Over 30 Years
- Suitable For Vegans
Zinc is an important antioxidant mineral that supports the immune system.
Specifications
- First available: 04/2020
-
Shipping weight:
0.07 kg
- Product code: CEN-28024
- UPC: 740985280249
- Package quantity: 60 count
- Dimensions: 8.6 x 4.6 x 4.6 cm , 0.07 kg
Suggested use
As a mineral supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Other ingredients
Microcrystalline cellulose, stearic acid, croscarmellose sodium. Contains <2% of: Magnesium silicate, magnesium stearate, maltodextrin, polyethylene glycol, polyvinyl alcohol, silicon dioxide, titanium dioxide.
No added sugar, yeast, preservatives or artificial flavors.
Warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Calcium (as Dicalcium Phosphate) | 46 mg | 4% |
| Zinc (as Zinc Chelate) | 50 mg | 455% |