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Relaxation support; Sleep support
Adults with busy schedules seeking a calming nighttime routine or those looking for a plant-based option for evening relaxation.
Take 2 capsules prior to bedtime as needed; because it may cause drowsiness, use when you can dedicate time to rest.
Non-GMO; Vegetarian/Vegan; Kosher; Halal; Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut, or sesame; Produced in a GMP facility that processes other allergens.
Valerian root supplies valerenic acids and related compounds that interact with GABA-related pathways in the nervous system, which may promote relaxation and a calm state before sleep.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and consult a healthcare professional if pregnant, nursing, using sedatives, or managing a health condition.
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or have a medical condition. May cause drowsiness; do not drive or operate heavy machinery after use. Proposition 65 reproductive harm warning.
Who should be cautious: People who need to stay alert for work or driving. Those who are pregnant or nursing, have a medical condition, or use sedatives, sleep aids, or alcohol may need extra caution and should speak with a healthcare provider before use.
Storage: Store in a cool, dry place after opening.
Many users report better sleep quality when taken before bed.
Several mention calmer mood and stress relief with smaller daytime amounts.
The strong herbal smell and taste are noticeable; some dislike it, others do not mind.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Valerian and melatonin may help promote restful sleep by supporting natural sleep cycles and relaxation.
AI generated. Not medical advice.
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Valerian root has been an herbal favorite in many cultures for centuries.
Take 2 capsules prior to bedtime as needed.
Hypromellose (cellulose capsule).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of valerian.
Natural color variation may occur in this product.
Reproductive harm. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Veg Capsules | ||
| Servings Per Container: 125 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | <1 g | <1%* |
| Valerian (Valeriana officinalis) (Root) | 1 g (1,000 mg) | † |
| *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. | ||
