AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium absorption; Cardiovascular health
Who it may fit
Adults with limited sun exposure or low dietary vitamin K2 intake seeking simple daily bone and cardiovascular wellness support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
- Vitamin K2 (MK-7, menaquinone-7): 90 mcg
How to take
Adults take 1 capsule daily with a meal; taking with food may support absorption of fat-soluble vitamins D3 and K2.
Diet / Allergen fit
Soy-Free; Gluten-Free; No Artificial Preservatives; Contains no stated common allergens in Supplement Facts; Manufactured in an FDA regulated facility.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which increases intestinal calcium and phosphorus absorption and supports mineral balance in bones.
Caution: High-dose vitamin D may be unnecessary if your blood levels are adequate; consider periodic testing to avoid excessive intake.
Vitamin K2 (MK-7, menaquinone-7)
MK-7 activates osteocalcin and matrix Gla protein, which helps guide calcium into bones and away from soft tissues.
Caution: Do not use with Warfarin or other vitamin K–antagonist anticoagulants because vitamin K can counter their effect; discuss with a healthcare professional if pregnant or breastfeeding.
How they work together
Vitamin D3 supports calcium absorption from the gut, while vitamin K2 activates proteins that help place calcium into bone tissue. Together they address both calcium availability and placement for daily bone and cardiovascular wellness.
Safety and tips
Label Warning: Vitamin K may counteract anticoagulants such as warfarin. Do not use if you are taking warfarin or if you are pregnant or breastfeeding without consulting a physician first.
Who should be cautious: People on blood thinners other than warfarin, or with bleeding disorders, should discuss use with a healthcare provider. The vitamin D amount is above 4,000 IU per day; those with high calcium levels, kidney stones, kidney or parathyroid issues may need medical guidance. If combining with anticoagulants, consult a healthcare provider before use due to potential interaction with vitamin K.
Product information
- 125 mcg (5,000 IU) & 90 mcg
- Dietary Supplement
- Bone Support
- Cardiovascular Health
- Calcium Absorption
- Soy-Free
- Gluten-Free
- No Artificial Preservatives
- Potency & Quality Guaranteed
- An FDA Regulated Facility
- MenaQ7® Vitamin K2 as MK-7
Super D3 + K2 provides a high-potency blend of vitamins D3 and K2 as MK-7, which work synergistically to support cardiovascular and bone health. Vitamin D3 helps regulate calcium absorption, and vitamin K2, derived from chickpeas, helps direct calcium to our bones.
Details
Suggested use
Adults: take one capsule daily at mealtime or as directed by our healthcare professional.
Warnings
Vitamin K can antagonize the effect of anticoagulants including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.
Specifications
- First available: 08/2023
-
Shipping weight:
0.03 kg
- Product code: CAR-10910
- UPC: 088395109102
- Package quantity: 45 count
- Dimensions: 8.4 x 4.1 x 4.2 cm , 0.03 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 capsule | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D (as cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Vitamin K2 [as MK-7(menaquinone-7)] | 90 mcg | † |
| † Daily Value (DV) not established. | ||
Other ingredients
Microcrystalline cellulose, hydroxypropyl methyl cellulose, glycerol monostearate, antioxidant blend (ascorbyl palmitate, rosemary extract).