AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium absorption support; Cardiovascular health
Who it may fit
Adults with limited sun exposure or low dietary vitamin K intake seeking daily bone and cardiovascular nutrient support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
- Vitamin K2 (MK-7, menaquinone-7): 90 mcg
How to take
Adults take 1 capsule daily with a meal; fat-containing foods may support absorption of vitamins D and K.
Diet / Allergen fit
Soy-Free; Gluten-Free; No Artificial Preservatives
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which supports intestinal calcium absorption and helps regulate calcium and phosphorus balance.
Caution: High-dose vitamin D may raise calcium levels; take as directed and consider spacing from high-calcium supplements if you experience stomach upset.
Vitamin K2 (MK-7, menaquinone-7)
MK-7 activates calcium-regulating proteins such as osteocalcin and matrix Gla protein, helping direct calcium into bones and away from soft tissues.
Caution: Vitamin K can interact with anticoagulant medications like warfarin; avoid use with these drugs unless advised by a healthcare professional.
How they work together
Vitamin D3 supports calcium absorption from the gut, while MK-7 activates proteins that help channel absorbed calcium into bone and keep it from building up in soft tissues. Together they address both calcium uptake and placement in the body.
Safety and tips
Label Warning: Vitamin K may counteract anticoagulants including warfarin. Do not use if you take warfarin, or if pregnant or breastfeeding, without first consulting a physician.
Who should be cautious: People on anticoagulants should use caution due to vitamin K content. Those with a history of high calcium or kidney stones may want to discuss vitamin D intake with a healthcare provider. If you take anticoagulants, consult your healthcare provider before use.
Product information
- 125 mcg (5,000 IU) & 90 mcg
- Dietary Supplement
- Bone Support
- Cardiovascular Health
- Calcium Absorption
- Soy-Free
- Gluten-Free
- No Artificial Preservatives
- MenaQ7® - Vitamin K2 as MK-7
- Potency & Quality Guaranteed
- An FDA Regulated Facility
Super D3 + K2 provides a high-potency blend of vitamins D3 and K2 as MK-7, which work synergistically to support cardiovascular and bone health. Vitamin D3 helps regulate calcium absorption, and vitamin K2, derived from chickpeas, helps direct calcium to our bones.
Details
Suggested use
Adults: take one capsule daily at mealtime or as directed by your healthcare professional.
Warnings
Vitamin K can antagonize the effect of anticoagulants including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.
Specifications
- First available: 08/2023
-
Shipping weight:
0.05 kg
- Product code: CAR-10920
- UPC: 088395109201
- Package quantity: 90 count
- Dimensions: 9.4 x 4.8 x 4.8 cm , 0.05 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Capsules | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %DV | |
| Vitamin D (as cholecalciferol) | 125 mg (5,000 IU) | 625% |
| Vitamin K2 [as MK-7 (menaquinone-7)] | 90 mcg | † |
| †Daily Value (DV) not established. | ||
Other ingredients
Microcrystalline cellulose, hydroxypropyl methyl cellulose, glycerol monostearate, antioxidant blend (ascorbyl palmitate, rosemary extract).