AI overview
AI generated. Not medical advice.What it's for
Bone health, Calcium utilization, Cardiovascular health, Immune support
Who it may fit
Adults with limited sun exposure or low intake of fatty fish and fermented foods seeking convenient fat-soluble vitamin support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
- Vitamin K2 (MK-7, menaquinone-7): 90 mcg
- Vitamin A (retinyl palmitate): 3,000 mcg RAE (333% DV)
How to take
Adults take 1 softgel daily with a meal; fat-containing foods may help absorption of fat-soluble vitamins A, D3, and K2.
Diet / Allergen fit
Gluten Free; No Artificial Preservatives
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which supports calcium absorption in the gut and healthy calcium balance in blood and bone.
Caution: High-dose vitamin D3 may raise blood calcium; take with a meal and avoid combining with additional high-dose vitamin D unless advised.
Vitamin K2 (MK-7, menaquinone-7)
MK-7 activates vitamin K–dependent proteins like osteocalcin and matrix Gla-protein that help direct calcium into bones and away from soft tissues.
Caution: Vitamin K may interfere with anticoagulant medications like warfarin because it affects blood clotting pathways.
Vitamin A (retinyl palmitate)
Preformed vitamin A supports gene expression and cell differentiation via retinoid receptors, influencing vision, immune function, and epithelial integrity.
Caution: High intakes of preformed vitamin A can be harmful in pregnancy and may accumulate in the body; avoid additional high-dose retinol sources.
How they work together
Vitamin D3 supports calcium absorption, while vitamin K2 helps activate proteins that guide calcium into bone and keep it from accumulating in soft tissues. Vitamin A adds retinoid signaling that is associated with immune function and tissue integrity, complementing D3’s receptor-mediated actions.
Safety and tips
Label Warning: Do not use if you are pregnant or planning to become pregnant. Do not use with Warfarin or other anticoagulants without consulting a physician; vitamin K may reduce their effect. Do not use if breastfeeding without medical advice. High intakes of vitamin A from retinol (10,000 IU or more) are associated with birth defects and reproductive harm. Prop 65: Reproductive harm warning.
Who should be cautious: People on blood thinners or with bleeding concerns, those with liver conditions, and individuals who are sensitive to vitamin A should discuss use with a healthcare provider. Because this product contains vitamin K, consult a healthcare provider before combining with anticoagulant medications.
Product information
- Vitamin A 3,000 mcg RAE
- Vitamin D3 125 mcg
- Vitamin K2 90 mcg
- Dietary Supplement
- Immune Function
- Bone Support
- Cardiovascular Health
- Gluten Free
- No Artificial Preservatives
- Potency & Quality Guaranteed
- An FDA Regulated Facility
Vitamins A, D3, and K2 work together to maximize cardiovascular and immune health, bone building, and calcium utilization.
Details
Suggested use
Adults: Take one softgel daily at mealtime.
Warnings
Do not take if you are pregnant or planning to become pregnant.
Vitamin K can antagonize the effect of anticoagulants, including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.
Taking vitamin A from retinol in quantities of 10,000 IU or more is known to cause birth defects or other reproductive harm.
Warning: Reproductive Harm - Prop 65.
Specifications
- First available: 03/2023
-
Shipping weight:
0.09 kg
- Product code: CAR-11910
- UPC: 088395119101
- Package quantity: 120 count
- Dimensions: 10.5 x 5 x 5 cm , 0.09 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Soft gel | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as retinyl palmitate) | 3,000 mcg RAE | 333% |
| Vitamin D (as cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Vitamin K [as MK-7 (menaquinone-7] | 90 mcg | † |
| † Daily Value (DV) not established. | ||
Other ingredients
Safflower oil, soft gel shell (beef gelatin, glycerin, water), sunflower oil, antioxidant blend (d-alpha tocopherol, rosemary extract).