AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium utilization; General wellness
Who it may fit
Adults who get limited sun exposure or who prefer a gummy format for daily bone and wellness support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 25 mcg (125% DV)
- Vitamin K2 (menaquinone): 45 mcg
How to take
Chew 1 gummy daily with food; taking with a meal that contains some fat may support vitamin D3 absorption.
Diet / Allergen fit
Kosher Pareve; Peanut Free; Tree Nut Free; Dairy Free; Gluten Free; Soy Free; Egg Free; Manufactured in a GMP Certified Facility
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which supports calcium absorption in the gut and helps regulate calcium and phosphorus balance for bone and muscle function.
Caution: Take with food containing some fat to support absorption; excessive intake from multiple supplements may increase calcium levels.
Vitamin K2 (menaquinone)
Vitamin K2 activates proteins like osteocalcin and matrix Gla protein that help direct calcium into bones and keep it from accumulating in soft tissues.
Caution: If you use blood-thinning medications, consult a healthcare professional because vitamin K can affect how these medicines work.
How they work together
Vitamin D3 supports intestinal calcium absorption, while vitamin K2 helps activate proteins that guide calcium into bones. Together they support effective calcium use and help maintain structural balance without relying on high calcium intake.
Safety and tips
Label Warning: Consult a healthcare practitioner if you are pregnant, nursing, or taking medication. Use only if the safety seal is intact.
Who should be cautious: People taking anticoagulants such as warfarin may need extra caution due to vitamin K content; discuss with a healthcare provider before use.
Storage: Store in a cool, dry place away from direct sunlight.
What customers say
Tastes good and easy to take
Many mention a natural berry flavor and a soft, chewy texture that makes daily use simple for adults and kids.
Convenient dosage flexibility
Users like the one-gummy serving and feel it allows easy adjustment of intake when needed.
Mixed views on dosage strength
A few compare it to alternatives and feel the dosage could be higher.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- With 1000 IU Vitamin D3 and 45 mcg of Vitamin K2
- Flavored Gummies
- Dietary Supplement
- Kosher Pareve
- This Product was Manufactured in a GMP Certified Facility
- Peanut Free
- Tree Nut Free
- Dairy Free
- Gluten Free
- Soy Free
- Egg Free
The first chapter in a lifelong commitment to good nutrition.
Specifications
- First available: 02/2024
-
Shipping weight:
0.23 kg
- Product code: CTO-04137
- UPC: 848998041373
- Package quantity: 60 count
- Dimensions: 12.4 x 6.9 x 6.9 cm , 0.23 kg
Suggested use
Take one gummy daily with food or as directed by a healthcare practitioner. Gummy should be chewed before swallowing.
Other ingredients
Glucose syrup, sugar, water, pectin, natural flavor, natural color, citric acid, sodium citrate, carnauba wax.
Warnings
Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with you healthcare practitioner. Store in a cool, dry place, away from direct sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Gummy | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV* | |
| Calories | 10 | |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 2 g | ** |
| Includes 2 g Added Sugars | 4%` | |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% |
| Sodium | 5 mg | <1% |
| Menaquinone- (Vitamin K2) | 45 mcg | ** |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value (DV) not established. | ||