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Bone health; Muscle function; Calcium balance
Adults who get limited sun exposure or follow a vegan diet and want simple daily vitamin D support.
Adults take 1 tablet once daily with food; fat-containing meals may support absorption of vitamin D.
Vegan; 100% Vegetarian; Registered with the Vegan Society; Free of yeast, wheat, gluten, sugar, soy, and salt; No animal products, byproducts, or derivatives
Ergocalciferol is converted in the body to active vitamin D hormones that help regulate calcium and phosphorus balance for bone and muscle function.
Caution: Do not exceed suggested use without guidance, as excessive vitamin D intake can raise calcium levels; take with food to aid absorption.
Label Warning: Consult a doctor before using dietary supplements. Monitoring of vitamin D levels is recommended for intakes above 50 mcg (2,000 IU) per day. Adult use; keep out of reach of children. Tamper evident seal under cap; do not use if broken.
Who should be cautious: People with conditions affecting calcium or vitamin D metabolism, kidney stones, or who take high doses of vitamin D may need monitoring and individualized guidance. Those on anticoagulants may want to confirm vitamin K intake from other sources does not vary significantly when changing vitamin D routines; discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Customers like the tiny tablet size and report no noticeable taste.
Some users mention feeling more energetic and note improved vitamin D status after consistent use.
A few reviewers wanted a higher IU option or preferred D3 over D2.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium is needed for the conversion of Vitamin D into its active form. This pairing may help optimize Vitamin D utilization and support bone, muscle, and immune function.
AI generated. Not medical advice.
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Ergocalciferol is the only type of Vitamin D used in this high quality product.
Vegan® - This product does not contain animal products, derivatives or byproducts. 100% Vegetarian, Vegan. This product is registered with the Vegan Society.
For adults, take one (1) tablet daily with food, or as directed by doctor.
Cellulose, dicalcium phosphate, croscarmellose sodium, vegetable stearic acid, silica, vegetable magnesium stearate, hypromellose, vegetable glycerin. (All from non-animal sources)
Food Sensitivity: Free of yeast, wheat, gluten, sugar, soy, salt; animal products, byproducts or derivatives.
Keep out of reach of children. Store in a cool, dry place. Tamper evident: Do not use if imprinted seal under cap is broken.
Always consult your doctor before taking dietary supplements. It is recommended that individuals who take more than 50 mcg (2,000 IU) per day of vitamin D have their vitamin D levels monitored.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Servings per Container: 90 | ||
| Amount per Serving | % Daily Value | |
| Vitamin D2 (ergocalciferol) | 20 mcg | 100% |
