AI overview
AI generated. Not medical advice.What it's for
Joint and connective tissue support; Collagen support; Antioxidant support; Detox support; Energy metabolism
Who it may fit
Adults with active lifestyles seeking structural and antioxidant support or those with low intake of sulfur-rich foods.
Key actives per serving
- Methylsulfonylmethane (OptiMSM): 1,000 mg
- Trimethylglycine (TMG): 100 mg
- R-Alpha Lipoic Acid (from Na-RALA Sodium R-Lipoate): 25 mg
- Organic Broccoli (whole plant): 25 mg
- Organic Garlic (bulb): 25 mg
How to take
Adults take 2 capsules once daily, preferably with a meal to support tolerance of MSM and alpha lipoic acid.
Ingredients explained
Methylsulfonylmethane (OptiMSM)
Provides a bioavailable sulfur source used to form collagen and other sulfur-containing compounds that may support connective tissue and a balanced inflammatory response.
Caution: May cause mild digestive upset in some people; start with food to gauge tolerance.
Trimethylglycine (TMG)
Donates methyl groups that support homocysteine metabolism and cellular methylation reactions involved in energy and detox processes.
Caution: Those with high methyl donor sensitivity may feel overstimulated; consider earlier-in-the-day use.
R-Alpha Lipoic Acid (from Na-RALA Sodium R-Lipoate)
Acts as a redox-active compound that can recycle antioxidants like glutathione and support mitochondrial energy metabolism.
Caution: May lower blood sugar; monitor if managing blood sugar or using glucose-lowering agents.
Organic Broccoli (whole plant)
Provides sulfur-containing compounds that are precursors to isothiocyanates, which are studied for phase II detox enzyme support.
Caution: Cruciferous vegetables may cause gas in sensitive individuals due to fermentable fibers.
Organic Garlic (bulb)
Contains organosulfur compounds such as allicin precursors that may support antioxidant activity and normal circulation.
Caution: May interact with blood-thinning strategies; monitor for easy bruising or stomach upset.
How they work together
MSM supplies readily usable sulfur for collagen and tissue building, while TMG supports methylation processes that intersect with sulfur metabolism. R-Alpha Lipoic Acid supports antioxidant recycling and mitochondrial function, complementing MSM’s structural role. The organic vegetable blend adds natural sulfur compounds that feed detox pathways alongside the core actives.
Safety and tips
Label Warning: If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before use.
Who should be cautious: People with sulfur sensitivities or allergies to cruciferous vegetables or garlic may wish to use caution. If you are on medications, discuss with a healthcare provider before use.
What customers say
Comfortable joints and post-workout recovery
Many customers say it may support joint comfort and muscle recovery after exercise.
Trusted quality
Users frequently mention consistent quality and feel confident taking it regularly.
Strong sulfur smell
Some notice a pronounced sulfur odor, though capsules make it easier to take.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Glucosamine and chondroitin may support joint health and flexibility, complementing MSM's potential benefits for joint comfort and mobility.
AI generated. Not medical advice.
Overview
- Dietary Supplement
- Dr. Mercola Has Been Providing Quality Products Since 2001
As you age, the flexible tissues in your body tend to lose their elasticity, which can lead to sagging and wrinkling skin as well as less flexible muscles and less comfortable joints. Making sure you get enough sulfur – a key building block for countless cells, tissues and biological processes – can help you feel and look your best.
Our MSM Sulfur Complex provides four foundational sources of sulfur to help provide your body with what it needs. Combining OptiMSM®, TMG, R-Alpha Lipoic Acid and an Organic Sulfur Vegetable Blend, this formula supplies your body with rich sources of this key nutrient to:
- Aid your body’s healthy detoxification processes.
- Support healthy energy levels.
- Build collagen and connective tissue for healthy joints.
- Promote your cardiovascular health.
- Build collagen for strong hair, nails and skin.
- Safeguard your cells from oxidative damage.
To provide extra support for your detoxification pathways, we recommend taking MSM Sulfur Complex with our NAC with Milk Thistle. These ingredients provide powerful support for your body’s production of glutathione, the “master antioxidant.”
Foundational for health throughout your body – from your hair to the joints in your toes – ensuring you have enough sulfur is a smart strategy for maintaining your active lifestyle. Provide your body with the sulfur it needs so you can enjoy optimal health and beauty. Order MSM Sulfur Complex today.
Specifications
- First available: 01/2013
-
Shipping weight:
0.19 kg
- Product code: MCL-01500
- UPC: 813006015004
- Package quantity: 60 count
- Dimensions: 5.1 x 5.1 x 8.9 cm , 0.19 kg
Suggested use
Adults, as a dietary supplement, take two (2) capsules daily.
Other ingredients
Microcrystalline cellulose, capsule (hydroxypropyl methylcellulose), silicon dioxide.
Warnings
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have medical condition, consult your physician before taking this product.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| OptiMSM® (Methylsulfonylmethane) | 1,000 mg | * |
| Trimethylglycine (TMG) | 100 mg | * |
| R-Alpha Lipoic Acid (from Na-RALA Sodium R-Lipoate) | 25 mg | * |
| Dr. Mercola's Sulfur Blend [Organic Broccoli (Whole Plant), Organic Garlic (Bulb), Organic Green Cabbage (Whole Plant), Organic Kale (leaf)) | 25 mg | * |
| *Daily Value (DV) not established. | ||