AI overview
AI generated. Not medical advice.What it's for
Exercise performance, strength and power, muscle support, blood flow and pump
Who it may fit
Active adults seeking support for high-intensity workouts and individuals looking for a simple pre-workout routine.
Key actives per serving
- Creatine monohydrate: 500 mg
- L-Arginine: 500 mg
How to take
Take 2 capsules 15 to 30 minutes before training with your pre-workout or beverage of choice; taking with a small snack and adequate water may support comfort.
Diet / Allergen fit
Made in a GMP-registered facility; veggie capsules noted. No specific allergen or diet claims listed on the label.
Ingredients explained
Creatine monohydrate
Creatine increases intramuscular phosphocreatine stores that help regenerate ATP during short, high-intensity efforts.
Caution: May cause water retention or stomach discomfort; staying hydrated and taking with food can help tolerance.
L-Arginine
L-Arginine serves as a precursor to nitric oxide, which may relax blood vessels and support blood flow during exercise.
Caution: May upset the stomach in some people and can interact with certain medications; avoid on an empty stomach if sensitive.
How they work together
Creatine supports rapid energy recycling in muscles for explosive efforts, while L-arginine supports nitric oxide production for blood flow and nutrient delivery. Together, they target energy availability and circulation to complement high-intensity training.
Safety and tips
Label Warning: Not for use by people with pre-existing medical conditions, those taking any medications, those under 18, or women who are contemplating pregnancy, pregnant, or nursing.
Who should be cautious: People with cardiovascular issues, kidney concerns, low blood pressure, or migraine history may need caution with L-arginine and creatine. Those on blood pressure medications, erectile dysfunction medications, nitrates, or diuretics should discuss use with a healthcare provider before use.
Product rankings:
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This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Supports Strength & Performance
- Promotes Blood Flow
- Supports Muscle Growth & Recovery
- Boost Recovery
- Vasodilation Support
- Muscle Building Support
- Dietary Supplement
Creatine+L-Arginine, when combined with proper diet and exercise, is your code to support:
- Increased Strength
- Vasodilation
- Muscle Growth
- Lean Muscle
- Endurance
- Power
Specifications
- First available: 06/2025
-
Shipping weight:
0.15 kg
- Product code: FCD-10073
- UPC: 810167100730
- Package quantity: 120 count
- Dimensions: 11.9 x 6.9 x 6.9 cm , 0.15 kg
Suggested use
As a dietary supplement, take 2 capsules of Creatine+ L-Arginine with your pre-workout or beverage of choice 15-30 minutes before training.
Other ingredients
Hypromellose (veggie capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.
This product is made in the USA, has been distributed and manufactured by a (GMP) registered facility and contains ingredients of domestic and international origin.
Warnings
Not for use by those with pre-existing medical conditions; those taking any medications; those under the age of 18 or women that are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value* | |
| Creatine Monohydrate | 500 mg | † |
| L-Arginine | 500 mg | † |
| †Daily value (DV) not established. | ||