AI overview
AI generated. Not medical advice.What it's for
Cognitive support; Brain health; Choline support
Who it may fit
Adults with busy mental workloads or those who want additional choline support from diet.
Key actives per serving
- Alpha GPC (L-Alpha Glycerylphosphorylcholine): 300 mg
How to take
Adults take 1 capsule 1 to 2 times daily with a meal; taking with food may improve tolerance.
Diet / Allergen fit
Vegan; Non-GMO; Gluten Free; Contains: Soy
Ingredients explained
Alpha GPC (L-Alpha Glycerylphosphorylcholine)
Alpha GPC provides choline that is used to produce acetylcholine and phospholipids, which may support neurotransmission and cell membrane integrity in the brain.
Caution: May cause mild headache or gastrointestinal discomfort in some people; take with food to reduce stomach upset and avoid use close to bedtime if you are sensitive to stimulating choline sources.
Safety and tips
Label Warning: Consult a healthcare professional before use if you are pregnant, nursing, under 18, taking medication, or have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People with soy allergies should use caution, as the product contains soy.
Storage: Store in a cool, dry place.
What customers say
Noticeable focus and mental clarity
Many users mention clearer thinking, better concentration, and improved productivity shortly after starting.
Helpful for memory support
Several reviewers report easier recall and sharper memory during daily tasks.
Effects may take time
A few users did not notice immediate changes and planned to continue longer to assess benefits.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Vegan
- Choline Source
- Supports Brain Function
- Non-GMO
- Gluten Free
- Dietary Supplement
- Brain Health
Alpha GPC (L-alpha glycerylphosphorylcholine) is a phospholipid metabolite found concentrated in neuronal membranes. Alpha GPC is well absorbed and crosses the blood brain barrier. As a substrate involved in the synthesis and secretion of acetylcholine and a precursor to membrane phospholipids, Jarrow Formulas® Alpha GPC supports brain function and neuronal health.
Specifications
- First available: 05/2007
-
Shipping weight:
0.09 kg
- Product code: JRW-56002
- UPC: 790011560029
- Package quantity: 60 count
- Dimensions: 9.4 x 5.2 x 5.2 cm , 0.09 kg
Suggested use
Adults take 1 capsule 1-2 times a day with a meal or as directed by your qualified healthcare professional
Other ingredients
Calcium phosphate, capsule (hydroxypropylmethylcellulose, water) microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide and stearic acid (vegetable source).
Contains: Soy.
Warnings
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts: | ||
| Serving Size: 1 Capsule | ||
| Serving Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Alpha GPC (L-Alpha Glycerylphosphorylcholine) | 300 mg | † |
| †Daily Value (DV) not established. | ||