AI overview
AI generated. Not medical advice.What it's for
Red blood cell production support; Nutritional iron support; Enhanced iron absorption
Who it may fit
Adults with low dietary iron intake or those seeking convenient daily iron support with added vitamin C.
Key actives per serving
- Iron (as liposomal ferrous fumarate): 18 mg (100% DV)
- Vitamin C (liposomal): 18 mg (20% DV)
How to take
Take 1 capsule once daily with a meal or a glass of water; taking with food may improve tolerance for iron.
Diet / Allergen fit
Vegan; Gluten Free; Made without Soy
Ingredients explained
Iron (as liposomal ferrous fumarate)
Iron is a core component of hemoglobin and enzymes involved in energy metabolism, helping transport oxygen and support red blood cell formation.
Caution: High iron intake may cause stomach upset or constipation; keep away from children due to risk of accidental overdose and consult a healthcare professional if pregnant, nursing, or taking other supplements with iron.
Vitamin C (liposomal)
Vitamin C enhances non-heme iron absorption in the gut by reducing ferric iron to the more absorbable ferrous form and supports antioxidant defense.
Caution: May cause mild digestive discomfort in some people; take with food if sensitive.
How they work together
Vitamin C enhances the intestinal uptake of non-heme iron, while iron supplies the mineral needed for hemoglobin and red blood cell production. The liposomal format is intended to protect these nutrients through digestion and support absorption in the small intestine.
Safety and tips
Label Warning: Use only as directed. Not for use under age 18. Do not use if the safety seal is broken or missing. Consult a licensed healthcare practitioner before use, especially if you are pregnant or nursing. Accidental overdose of iron-containing products may be fatal in children under six; in case of accidental overdose, call a doctor or poison control center immediately.
Who should be cautious: People with iron overload conditions or who take thyroid medications or certain antibiotics may need to separate dosing, as iron may reduce absorption. Those with a history of gastrointestinal sensitivity may prefer taking with food. If combining iron with medications, discuss with a healthcare provider first.
Storage: Store in a cool, dry place.
What customers say
Gentle on the stomach
Users mention no nausea, bloating, or constipation and describe digestion as comfortable.
Noticeable energy support
Many report feeling more energetic and less fatigued with consistent use.
Effects may diminish after stopping
Some note their iron levels and benefits return to baseline when they discontinue use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance iron absorption, supporting better iron utilization in the body. This combination may help improve energy levels and overall well-being.
AI generated. Not medical advice.
Overview
- Trust Quality Since 1932
- 1 Daily
- 18 mg/18 mg
- Advanced Formula
- Red Blood Cell Production Support
- Vegan
- Gluten Free
- Made without Soy
- ActivSorb™ Essential with Liposomal Technology
- Dietary Supplement
Discussion: Iron is a mineral used to make hemoglobin, a protein in red blood cells that carries oxygen to different parts of the body. Liposomes are tiny spherical structures made of phospholipids. This protective structure helps it remain stable until it arrives at the small intestine where it breaks down. This helps provide gentle digestion and premium bioavailability.
Specifications
- First available: 04/2024
-
Shipping weight:
0.05 kg
- Product code: CAL-42990
- UPC: 021245429906
- Package quantity: 30 count
- Dimensions: 11 x 5 x 5 cm , 0.04 kg
Suggested use
Take one (1) capsule daily with a meal or glass of water. Use only as directed.
Other ingredients
Cellulose, vegetable cellulose capsule, lipid blend from sunflower oil and sustainable palm oil, magnesium stearate, silica.
Warnings
Use only as directed. Do not use if safety seal is broken or missing. Keep out of reach of children. Not for use by persons under the age of 18. Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C (Liposomal Vitamin C) | 18 mg | 20% |
| Iron (Liposomal Ferrous Fumerate) | 18 mg | 100% |