AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium utilization; Heart and circulatory support; Immune support
Who it may fit
Adults who get limited sun exposure or have low dietary vitamin K2 intake.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (5000 IU) (625% DV)
- Vitamin K2 (MenaQ7 menaquinone-7): 100 mcg
How to take
Take 1 softgel daily with a meal; fat-containing foods may support absorption of these fat-soluble vitamins.
Diet / Allergen fit
Gluten-Free; Dairy-Free; Non-GMO; Soy-Free; Peanut-Free; Shellfish-Free
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which may help increase intestinal calcium and phosphorus absorption and support normal calcium balance.
Caution: High-dose vitamin D may raise calcium levels; consider taking with a meal and avoid combining with other high-dose vitamin D unless advised.
Vitamin K2 (MenaQ7 menaquinone-7)
MK-7 activates proteins such as osteocalcin and matrix Gla-protein that help direct calcium to bones and keep it from depositing in soft tissues.
Caution: Use caution with anticoagulant medications because vitamin K can affect clot-related pathways; speak with a healthcare professional if using blood thinners.
How they work together
Vitamin D3 increases calcium absorption from the gut, while MK-7 helps activate proteins that guide absorbed calcium into bones and away from soft tissues, creating a coordinated approach to calcium use.
Safety and tips
Label Warning: Consult a healthcare practitioner if pregnant or nursing, have a serious medical condition, or use any medications, especially blood thinners such as warfarin, coumarin, heparin, and aspirin. Read the entire label prior to use. Color may vary.
Who should be cautious: People on anticoagulants may need extra caution with vitamin K2. Those with a history of high calcium levels or kidney stones may want to discuss vitamin D3 dosage with a healthcare provider. If taking anticoagulants, consult a healthcare provider before use due to potential interaction with vitamin K.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Small softgels are often described as simple to take with no discomfort.
Noticeable bone and calcium support
Many switched from D3-only and feel the D3+K2 combo may support calcium use and long-term bone benefits.
Benefits may take time to notice
Several users mention no immediate visible effects and note results after months of use.
Product information
- Bone & Heart Health Support
- Sunshine In A Bottle
- With Naturally-Sourced MenaQ7®
- Supports a Healthy Heart & Blood Circulation
- Promotes Bone Health & Calcium Absorption
- Assists Immune System Function
- Dietary Supplement
- Gluten-Free
- Dairy-Free
- Non-GMO
- Soy-Free
- Peanut-Free
- Shellfish-Free
K2+D3 combines highly bioavailable ingredients to build and maintain strong and healthy bones.
MenaQ7® Menaquinone-7, the only clinically backed form of vitamin K2, works together with vitamin D3 to help boost proper calcium absorption and utilization to enhance bone strength and health.
Details
Suggested use
Take one (1) softgel daily with a meal.
Warnings
Read entire label prior to use. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Color may vary. Consult a healthcare practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications especially blood thinners such as warfarin, coumarin, heparin, and aspirin).
Specifications
- First available: 11/2021
-
Shipping weight:
0.07 kg
- Product code: LVS-27302
- UPC: 850008273025
- Package quantity: 60 count
- Dimensions: 11.2 x 5.8 x 5.7 cm , 0.04 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D3 (as Cholecalciferol) | 125 mcg (5000 IU) | 625% |
| Vitamin K2 (as MenaQ7® Menaquinone-7) | 100 mcg | † |
| †Daily Value (DV) not established. | ||
Other ingredients
Gelatin, sunflower oil, organic avocado oil, glycerin, purified water, medium chain triglycerides, dl-alpha tocopherol (to preserve freshness), rosemary extract.
Manufactured in the USA from globally sourced ingredients.