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Muscle relaxation; Nerve health; Heart health; Bone health
Adults with low dietary magnesium intake or those seeking daily support for muscle and nerve function.
Adults take 1 tablet once daily with water and a meal; taking with food may improve tolerance.
Gluten Free; No Synthetic Dyes; No Artificial Flavors
Magnesium functions as a cofactor for hundreds of enzymes involved in muscle and nerve signaling, energy production, and bone mineralization.
Caution: May cause loose stools in some people; take with food and adjust timing if sensitive. People with kidney issues should consult a healthcare professional because magnesium is cleared by the kidneys.
Label Warning: Consult a physician before use if you have kidney disease or are taking any medication.
Who should be cautious: People with kidney concerns or those on medications may need extra caution when using magnesium. Magnesium may reduce absorption of certain antibiotics and some medications; consider separating dosing and discuss with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place. Keep out of reach of children.
Many customers say it helps them relax at night and wake feeling more rested.
Tablet size is often described as convenient and comfortable to take with water.
A few users report the tablet felt stuck in the esophagus or softened in humid conditions.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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*Based on a survey of pharmacists who recommend branded vitamins and supplements.
Adults, take 1 tablet daily with water and a meal.
Cellulose gel, croscarmellose sodium, stearic acid, less than 2% of hypromellose, magnesium stearate, silicon dioxide, color added, polyethylene glycol, triethyl citrate, polysorbate 80.
Tableted and quality tested in the USA. Made to our guaranteed purity and potency standards.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if seal under cap is broken or missing.
If you have kidney disease or are taking any medication, consult your physician before use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Tablet | % Daily Value | |
| Magnesium (as Magnesium Oxide) | 250 mg | 60% |
