AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium balance; Muscle function
Who it may fit
Adults with low dairy or calcium intake and people who spend limited time in the sun.
Key actives per serving
- Calcium (as Calcium Carbonate): 1,200 mg (92% DV)
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
How to take
Adults take 2 quick release softgels daily, preferably with a meal; taking with food may aid comfort and vitamin D3 absorption.
Diet / Allergen fit
Gluten Free; Non GMO; Contains: Soy; No wheat, yeast, milk, lactose, artificial flavor, artificial sweetener, preservatives.
Ingredients explained
Calcium (as Calcium Carbonate)
Calcium supplies elemental calcium that helps build and mineralize bone and supports normal muscle and nerve signaling.
Caution: Take with food to improve tolerance and absorption; high calcium intake may interact with certain medications like thyroid hormone or some antibiotics by reducing their absorption.
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form that enhances intestinal calcium absorption and supports calcium balance in the body.
Caution: High-dose vitamin D may increase calcium levels; avoid combining with other high-dose vitamin D products unless guided and consider taking with a meal for better absorption.
How they work together
Vitamin D3 enhances intestinal absorption of calcium, helping more dietary calcium enter the bloodstream. Adequate vitamin D status supports effective use of supplemental calcium for bone mineralization and daily calcium balance.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult your doctor before use. Stop use and consult your doctor if adverse reactions occur.
Who should be cautious: People with kidney stones, kidney issues, or high blood calcium may need caution with calcium supplements. Calcium may reduce absorption of certain antibiotics and thyroid medications; separate dosing by at least 2 hours. Vitamin D at 5,000 IU per serving is above the general daily recommended amount for many adults; those with high blood calcium or on thiazide diuretics should discuss with a healthcare provider. If combining with medications that may interact with calcium or vitamin D, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Product information
- 100% Quality
- Vitamins
- 1,200 mg
- D3 5,000 IU Per Serving
- Gluten Free
- Non GMO
- Dietary Supplement
- May Reduce the Risk of Osteoporosis†
Dynamic Duo
Calcium is an essential mineral the body needs but cannot produce on its own, therefore it must be obtained through diet or supplements. Vitamin D3 is an essential vitamin known as the “sunshine vitamin” for the body’s natural ability to produce it after exposure to sunlight. A great way to obtain the recommended amount of this essential vitamin and mineral combo is through supplements.
†Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of Osteoporosis in later life.
Details
Suggested use
For adults, take two (2) quick release softgels daily, preferably with a meal.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
Specifications
- First available: 04/2022
-
Shipping weight:
0.39 kg
- Product code: NTH-10067
- UPC: 840093100672
- Package quantity: 120 count
- Dimensions: 13.3 x 7.4 x 7.2 cm , 0.39 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 2 Quick Release Softgels | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 15 | |
| Total Fat | 1.5 g | 2%* |
| Vitamin D (as D3 Cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Calcium (as Calcium Carbonate) | 1,200 mg | 92% |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
Other ingredients
Soybean oil and/or sunflower oil and/or rice bran oil, gelatin, vegetable glycerin, soy lecithin and/or sunflower lecithin, titanium dioxide color.
Contains soy ingredients.
No gluten, wheat, yeast, milk, lactose, artificial flavor, artificial sweetener, preservatives.