AI overview
AI generated. Not medical advice.What it's for
Workout recovery support; Muscle protein building; Exercise performance nutrition
Who it may fit
Active adults who want convenient essential amino acids for workouts, and people with low protein intake seeking to bolster their amino acid pool.
Key actives per serving
- L-Leucine: approx. 3,000 mg
- L-Isoleucine: approx. 1,500 mg
- L-Valine: approx. 1,500 mg
- L-Lysine HCl: 800 mg
- L-Threonine: 690 mg
How to take
Mix 1 scoop with 8 to 16 oz of water once daily; taking around workouts or between meals is common for amino acids. If you experience stomach sensitivity, start with more water or half a scoop.
Diet / Allergen fit
Gluten Free; Non-GMO Product; Vegetarian Product; Contains no listed major allergens in the label provided.
Ingredients explained
L-Leucine
Leucine activates the mTOR pathway, which may stimulate muscle protein synthesis and support recovery after exercise.
Caution: High doses on an empty stomach may cause stomach discomfort; take with water and assess tolerance.
L-Isoleucine
Isoleucine serves as a substrate for energy production in muscle and may support glucose uptake during activity.
Caution: May cause mild gastrointestinal upset in some people; start with the suggested serving.
L-Valine
Valine is used by muscles for energy and may help limit protein breakdown during strenuous activity.
Caution: Excess intake without adequate overall protein may be unbalanced; follow label directions.
L-Lysine HCl
Lysine provides an essential building block for muscle proteins and supports carnitine formation for energy metabolism.
Caution: May cause stomach upset in sensitive individuals; taking with food or water can help comfort.
L-Threonine
Threonine contributes to protein structure and helps form collagen and elastin components in connective tissues.
Caution: Amino acids can compete for absorption; stick to the recommended serving.
How they work together
Leucine, isoleucine, and valine supply branched-chain amino acids that feed working muscles and signal muscle protein building. Added essential amino acids like lysine and threonine complete the amino acid profile to better support balanced protein synthesis. Smaller amounts of phenylalanine, histidine, tryptophan, and methionine round out the essentials to mirror complete protein building blocks.
Safety and tips
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People sensitive to stimulants may wish to note the presence of sucralose and acesulfame potassium if they are monitoring intake of non-nutritive sweeteners. Contains L-tryptophan; those using SSRIs, SNRIs, or MAOIs may need caution due to potential serotonin-related interactions. If combining with medications that may interact, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Mixes easily
Customers say the powder dissolves well in water and other drinks for convenient daily use.
Pleasant fruit punch taste
Most users like the refreshing flavor, making it easy to drink before or after workouts.
Too sweet or artificial taste
Some reviewers find the flavor overly sweet or a bit artificial compared to their preference.
CA$31.07
Product information
- Essential Amino Acids
- 8 g EAA Per Serving
- Naturally Flavored With Other Natural Flavors
- Dietary Supplement
- Third Party Tested
- Gluten Free
- Non-GMO Product
- GMP Compliant Facility
- Vegetarian Product
- Nutricost - Quality Guaranteed
Nutricost POG EAA Powder has an optimum blend of essential amino acids and contains 8 g of EAAs in every serving, 30 servings per container.
Details
Suggested use
As a dietary supplement, mix 1 scoop daily with 8-16 oz of water or as directed by your healthcare professional.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
Specifications
- First available: 10/2023
-
Shipping weight:
0.41 kg
- Product code: NCS-67359
- UPC: 810014673592
- Package quantity: 328 g
- Dimensions: 11.6 x 9.3 x 9.1 cm , 0.41 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Scoop (11 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| 2:1:1 BCAA (Instantized) | 6,000 mg | * |
| L-Leucine | approx. 3,000 mg | * |
| L-Isoleucine | approx. 1,500 mg | * |
| L-Valine | approx. 1,500 mg | * |
| L-Lysine HCl | 800 mg | * |
| L-Threonine | 690 mg | * |
| L-Phenylalanine | 350 mg | * |
| L-Histidine | 100 mg | * |
| L-Tryptophan | 50 mg | * |
| L-Methionine | 10 mg | * |
| *Percent Daily Value (DV) are based on a 2,000 calorie diet. *Daily Value not established. | ||
Other ingredients
Malic acid (flavor enhancer), citric acid, natural flavors, sucralose, beet root powder (for color), silica, acesulfame potassium.