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Muscle support; Recovery support; Bone health
Adults engaged in regular resistance training or those with low sun exposure seeking focused muscle and vitamin D support.
Take 3 capsules once daily with 8–12 oz of water, preferably with food for comfort.
Non-GMO; Gluten-Free
HMB is a leucine metabolite that may support muscle protein balance by promoting muscle protein synthesis and reducing protein breakdown.
Caution: May be more useful when paired with resistance exercise; start with the suggested serving to assess tolerance.
Vitamin D3 supports calcium absorption and muscle function by activating vitamin D receptors in the gut and muscle tissue.
Caution: High-dose vitamin D may raise blood calcium; avoid combining with other high-dose vitamin D supplements unless guided by a professional.
Calcium provides structural mineral support and is required for muscle contraction and nerve signaling.
Caution: Total daily calcium from diet and supplements can add up; excessive intake may cause digestive discomfort.
HMB focuses on muscle protein balance, while vitamin D3 helps optimize muscle function and calcium handling. The included calcium contributes to mineral availability that complements vitamin D3’s role in absorption and muscle contraction.
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who may be sensitive to high vitamin D intake should use caution, as this product provides 6,000 IU per serving. Those who form kidney stones or have high blood calcium should discuss with a healthcare professional before use.
Storage: Store in a cool, dry place.
As a dietary supplement, take 3 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Capsules | ||
| Servings Per Container: 80 | ||
| Amount Per Serving | %Daily Value* | |
| Vitamin D3 (as cholecalciferol) | 150 mcg (6,000 IU) | 750% |
| Calcium | 210 mg | 16% |
| Calcium ß-hydroxy ß-methylbutyrate monohydrate (as myHMB®) | 1,500 mg | ** |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||
Hypromellose (cellulose) capsule, magnesium stearate (vegetable source).
Made and quality tested in the USA with globally sourced ingredients.
