AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium balance, immune support, antioxidant support
Who it may fit
Adults with limited sun exposure or low dietary intake of vitamin K–rich foods seeking daily bone and whole-body nutrient support.
Key actives per serving
- Vitamin D3 (from organic vegan algae complex): 50 mcg (2,000 IU) (250% DV)
- Vitamin K2 (as MK-7 from fermented B. subtilis natto): 100 mcg
- Vitamin K1 (fermented): 120 mcg (100% DV)
- Vitamin C (from organic acerola cherry): 45 mg (50% DV)
How to take
Take 1 capsule once daily with or without food; if sensitive, take with a meal for comfort.
Diet / Allergen fit
Non-GMO; No Dairy; Gluten-Free; Contains: Soy (certified organic fermented soy)
Ingredients explained
Vitamin D3 (from organic vegan algae complex)
Vitamin D3 is converted to its active form, which helps regulate calcium and phosphorus absorption to support bone mineralization and overall calcium balance.
Caution: Consider spacing from high-calcium supplements if sensitive, as taking multiple calcium-support nutrients together may cause digestive discomfort; consult a healthcare professional if you use medications that affect calcium levels.
Vitamin K2 (as MK-7 from fermented B. subtilis natto)
MK-7 activates calcium-regulating proteins like osteocalcin and matrix Gla-protein, guiding calcium into bones and away from soft tissues.
Caution: People using blood-thinning medications should consult a healthcare professional because vitamin K can influence normal blood clotting pathways.
Vitamin K1 (fermented)
Vitamin K1 supports activation of clotting and bone-related proteins that depend on vitamin K for their normal function.
Caution: If you use anticoagulant medications, speak with a healthcare professional because vitamin K can affect clotting-related pathways.
Vitamin C (from organic acerola cherry)
Vitamin C functions as an antioxidant and supports collagen formation involved in connective tissue and bone matrix.
Caution: May cause mild stomach upset in some people; taking with food can improve tolerance.
How they work together
Vitamin D3 supports calcium absorption, while vitamins K2 and K1 activate proteins that help direct calcium to bones and away from soft tissues. Vitamin C provides antioxidant support and participates in collagen formation, complementing bone and connective tissue support.
Safety and tips
Who should be cautious: People with soy allergies use caution, as the product contains fermented soy. Those on anticoagulants like warfarin may need to monitor intake due to vitamin K content. Consider speaking with a healthcare provider if combining with anticoagulant medications.
Product information
- OTCO - Certified Organic by Oregon Tilth
- Non GMO
- Made with Organic Vegetables, Fruits, & Mushrooms
- Dietary Supplements
- No Dairy or Gluten
- Certified B Corporation
Plant-Based Essentials
Our vegan D3 + K2 Complex™ features our certified organic algae-derived vitamin D3 and plant-based K2 created with nourishing, health-giving certified organic whole foods like shiitake mushrooms, acerola cherries, green veggies, and sprouts. Support your immune and bone health, and so much more.
Details
Suggested use
1 capsule daily with or without food.
Specifications
- First available: 06/2023
-
Shipping weight:
0.16 kg
- Product code: SYN-00489
- UPC: 852971004897
- Package quantity: 60 count
- Dimensions: 9.7 x 5.2 x 5.2 cm , 0.16 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin C (from organic acerola cherry) | 45 mg | 50% |
| Vitamin K1 (fermented♢) | 120 mcg | 100% |
| Vitamin D3 (from organic vegan algae complex) | (2,000 IU) 50 mcg | 250% |
| Vitamin K2 (as MK-7 from fermented B. subtilis natto) | 100 mcg | ‡ |
| Organic Whole-Food Complex Acerola cherry*, shiitake mushroom mycelia grown on brown rice*, collard green leaf*, spinach leaf*, parsley leaf*, broccoli sprouts*, cauliflower sprouts*, arugula sprouts*, cabbage sprouts | 460 mg | ‡ |
| ♢Cultured in a fermented food matrix: organic soy, organic acacia fiber, organic Saccharomyces cerevisiae, organic alfalfa grass, L. acidophilus, B. bifidum, L. rhamnosus, papain & bromelain enzymes *Certified Organic ‡Daily Value not established. | ||
Other ingredients
Certified organic vegan (pullulan) capsule, certified organic tapioca starch, certified organic acacia fiber, certified organic MCT oil.
Contains: Certified organic fermented soy.