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Mood support
Adults seeking simple daily mood support or those looking to add a trace mineral to complement wellness routines.
Take 1 capsule once daily; taking with food and a full glass of water may be more comfortable for the stomach.
Lithium ions may modulate neurotransmitter signaling and intracellular second messengers, which is associated with balanced mood and nervous system function.
Caution: Consult a healthcare professional if you take thyroid, kidney, or mood-related medications because lithium may interact; avoid during pregnancy or nursing as safety is not established.
Label Warning: Keep your licensed health care practitioner informed when using this product. Do not use if you are pregnant or nursing.
Who should be cautious: People with kidney concerns, thyroid issues, or on medications that may affect lithium levels, hydration, or electrolyte balance may need extra caution. Those with mood medications or a history of sensitivity to lithium should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many reviewers mention feeling calmer and more even-tempered after consistent use.
Several users say they experienced better mental clarity and memory with the 5 mg capsules.
A few reviewers did not notice quick results or felt the 5 mg strength was too mild for them.
Since 1973, we've sourced the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Discussion: Lithium is an important trace element and may help support normal healthy mood.
Use only as directed. Take 1 VegCap daily.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Do not use if you are pregnant or nursing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | % Daily Value | |
| Lithium (from Lithium Aspartate) | 5 mg | * |
| *Daily Value not established. | ||
Cellulose, vegetable cellulose capsule and magnesium stearate.
