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Energy metabolism, nervous system support, antioxidant support
People with busy, high-demand days or those with limited intake of varied whole foods seeking daily nutrient support.
Adults take 2 tablets daily, preferably with a meal; taking with food may improve tolerance for higher-potency B vitamins and vitamin C.
Non-GMO; Gluten Free; Gluten, wheat, and dairy free; Suitable for vegans; Halal; Kosher Parve; Free of: soy, yeast, sugar, sodium, artificial flavor, sweetener, and color.
Vitamin C functions as an antioxidant and a cofactor for enzymes involved in collagen formation and neurotransmitter synthesis.
Caution: May cause stomach upset in some people; taking with food can improve tolerance.
Niacinamide supports energy metabolism by helping convert nutrients into ATP through its role in NAD/NADP coenzymes.
Caution: High amounts may cause flushing or digestive discomfort in sensitive individuals.
Pantothenic acid is required to form coenzyme A, which is central to fatty acid metabolism and energy production.
Caution: Large doses may cause mild digestive upset in some people.
Vitamin B12 supports red blood cell formation and nervous system function by aiding methylation and energy metabolism.
Caution: People with low stomach acid or certain diets may absorb B12 less efficiently and could prefer taking with meals.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter formation.
Caution: Very high chronic intakes may cause nerve-related discomfort; follow label directions.
B vitamins work together as coenzymes that help convert carbohydrates, fats, and proteins into usable cellular energy. Vitamin C adds antioxidant activity and supports enzyme function, complementing the energy roles of the B family.
Label Warning: Pregnant or nursing individuals, those taking medications, with any medical condition, or planning lab tests should consult a healthcare practitioner before use. Some supplements may interact with medications and may interfere with certain lab tests. Stop use and consult a healthcare practitioner if adverse reactions occur. Contains ingredients that may vary in color and appearance over time.
Who should be cautious: People scheduled for lab testing may want to confirm that biotin-containing products can affect certain test results, even at lower doses. Individuals with thyroid concerns or on thyroid medication may wish to use caution due to the presence of kelp. If you take medications, discuss with a healthcare provider before use to review potential interactions.
Storage: Store at room temperature.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
As a dietary supplement for adults, take two (2) tablets, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate, vegetable glycerin, carnauba wax.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking any dietary supplement. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of color and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %DV | |
| Vitamin C (as L-ascorbic acid) | 500 mg | 556% |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 10 mg | 833% |
| Riboflavin (vitamin B2) | 10 mg | 769% |
| Niacin (as niacinamide) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate | 166 mcg DFE (100 mcg folic acid) | 42% |
| Vitamin B12 (as cyanocobalamin) | 25 mcg | 1,042% |
| Biotin | 25 mcg | 83% |
| Pantothenic Acid (as D-Ca pantothenate) | 100 mg | 2,000% |
| Choline (as choline bitartrate) | 41 mg | 7% |
| Inositol | 100 mg | ** |
| Herbal Powdered Blend kelp [plant], acerola complex [fruit], alfalfa [leaf and stems], parsley [leaf], rose hips [fruit], watercress [herb] | 13 mg | ** |
| **Daily Value (DV) not established. | ||
