AI overview
AI generated. Not medical advice.What it's for
Women’s wellness, Cellular and metabolic health, Essential fatty acid support
Who it may fit
Adults seeking added GLA from plant oil sources or those who want fatty acid support as part of daily wellness.
Key actives per serving
- Gamma-Linolenic Acid (GLA): 300 mg
- Linoleic Acid: 403 mg
- Oleic Acid: 176 mg
- Palmitic Acid: 110 mg
How to take
Adults take 1 softgel up to two times daily, preferably with meals; taking with food may enhance tolerance of the oil.
Diet / Allergen fit
Non-GMO; Gluten-Free; Wheat-Free; Dairy-Free; Free of: soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
Ingredients explained
Gamma-Linolenic Acid (GLA)
GLA is converted to dihomo-gamma-linolenic acid (DGLA), which may influence prostaglandin balance involved in cellular signaling and a healthy inflammatory response.
Caution: May interact with blood-thinning effects when combined with high-dose omega-3s or anticoagulants; monitor for easy bruising.
Linoleic Acid
Linoleic acid is an essential omega-6 fatty acid used to build cell membranes and is a precursor to signaling molecules that affect skin barrier and metabolic functions.
Caution: High omega-6 intake relative to omega-3s may not suit those aiming to limit overall omega-6; consider overall diet balance.
Oleic Acid
Oleic acid is a monounsaturated fat that integrates into cell membranes and may influence lipid metabolism and oxidative balance.
Caution: As a dietary fat, it adds calories; those monitoring caloric intake should account for this.
Palmitic Acid
Palmitic acid is a saturated fatty acid used for energy and structural lipids in the body.
Caution: Saturated fat content may be a consideration for individuals managing overall saturated fat intake.
How they work together
Borage oil supplies GLA along with its precursor linoleic acid, supporting the body’s production of DGLA and related prostaglandins. Oleic and palmitic acids provide additional fatty acids that contribute to membrane structure and lipid balance.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, planning a medical or surgical procedure, or have a medical condition, consult a healthcare practitioner before use. Discontinue use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with hormone-sensitive conditions or bleeding concerns may wish to consult a healthcare provider. Those on medications should discuss potential interactions with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
Noticeable skin appearance support
Many mention smoother skin and less itchiness, with some noting improvements in hormonal acne and overall skin comfort.
Helpful for monthly comfort and mood
Several report eased PMS-related discomfort and more balanced emotions.
Occasional stomach discomfort or off smell
A few note mild stomach upset and a rancid odor in some bottles.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 Fish Oil may support heart health and inflammation balance, complementing Borage Oil's potential benefits for skin and joint health.
AI generated. Not medical advice.
Overview
- Since 1947
- Borage Oil
- Cold Pressed
- Non-GMO
- Gluten, Wheat & Dairy Free
- Dietary Supplement
Borage oil is one of the few plant sources of Gamma-Linoleic Acid (GLA), which helps regulate a variety of important functions in the body, such as promoting cellular and metabolic health. It provides nutritional support for women as a precursor to prostaglandin production. GLA synthesis in the body is limited and there are no significant food sources, making supplementation important for women's health.
Specifications
- First available: 06/2008
-
Shipping weight:
0.27 kg
- Product code: SOL-02676
- UPC: 033984026766
- Package quantity: 60 count
- Dimensions: 5.8 x 5.8 x 10.7 cm , 0.27 kg
Suggested use
As a dietary supplement for adults, take one (1) softgel up to two times daily, preferably with meals or as directed by a healthcare practitioner.
Other ingredients
Gelatin, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Warnings
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | % DV | |
| Calories | 15 | |
| Total Fat | 1.5 g | 2%** |
| Borage Seed Oil providing: | 1300 mg (1.3 g) | *** |
| Linoleic Acid | 403 mg | *** |
| Gamma-Linolenic Acid (GLA) | 300 mg | *** |
| Oleic Acid | 176 mg | *** |
| Palmitic Acid | 110 mg | *** |
| Other Fatty Acids | ||
| **Percent Daily Values (DV) are based on a 2,000 calorie diet. ***Daily Value (DV) not established. | ||