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Sleep support
Adults with irregular bedtime schedules or those seeking support for nighttime wind-down routines.
Dissolve 1 tablet in the mouth 30 minutes before bedtime with 8 to 12 oz of water; consider starting with half a tablet to assess tolerance and avoid driving or alcohol after use.
Non-GMO; Free of sugar, starch, sodium, yeast, soy, corn, wheat, egg, and preservatives
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling to the brain that it is time for sleep in response to darkness.
Caution: May cause drowsiness; avoid driving or alcohol after taking because it can intensify sedation.
Label Warning: Consult a healthcare provider if pregnant, nursing, taking medications, or planning medical procedures. Do not exceed the recommended dose. Do not drive, operate machinery, or consume alcohol while using this product. Use only if the safety seal is intact. Food supplements should not replace a varied diet and healthy lifestyle.
Who should be cautious: People sensitive to sedatives or with sleep disorders, mood disorders, seizure history, or who need to perform tasks requiring alertness may need extra caution. Those on medications that affect the central nervous system or that may cause drowsiness should discuss use with a healthcare provider.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Stress relief formulas may help calm the mind, complementing melatonin's role in promoting sleep by reducing stress-related sleep disturbances.
AI generated. Not medical advice.
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As a dietary supplement, take 1 tablet 30 minutes before bedtime with 8 to 12 oz of water or as directed by your healthcare provider. Allow the tablet to dissolve in the mouth. To assess tolerance, start with a half tablet.
Microcrystalline cellulose, natural berry flavor, dextrose, mannitol, sucralose, bilberry extract, magnesium stearate, silicon dioxide, croscarmellose sodium, fd&c blue # 2.
Free of sugar, starch, sodium, yeast, soy, corn, wheat, egg & preservatives.
Consult with your healthcare provider if you are pregnant, nursing, taking any medications, or planning any medical procedures. Do not use it if the safety seal is broken or missing. Keep out of the reach of children. Store in a cool and dry place. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not drive, operate machinery, or consume alcohol when taking this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 365 | ||
| Amount Per Serving | %Daily Value† | |
| Melatonin | 10 mg | † |
| †Daily value not established. | ||
