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Digestive regularity; Gut health; Satiety support; Heart health support
People with low daily fiber intake or those following low-carb or high-protein diets seeking convenient fiber support.
Adults start with 1 serving daily and increase as desired; take 4 capsules with food and at least 8 oz of water, swallowing one capsule at a time; increase fluids and reduce dose if minor gas or bloating occurs.
Gluten Free; Contains: Gelatin
Psyllium’s soluble fiber absorbs water to form a gel that slows digestion, adds bulk to stool, and supports regular bowel movements and feelings of fullness.
Caution: Always take with at least a full glass of water to reduce choking risk, and separate from medications by 1–2 hours because fiber can affect absorption.
Label Warning: Do not use if you have difficulty swallowing or if you are allergic to any ingredients. Seek immediate medical attention if swallowing or breathing becomes difficult after use. Take each serving with at least a full glass of liquid to reduce choking risk. Keep out of reach of children. Do not use if safety seal or cap band is broken or missing. California Proposition 65 warning: contains a chemical known to cause birth defects or other reproductive harm. Do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use.
Who should be cautious: People with a history of esophageal or gastrointestinal narrowing, difficulty swallowing, or prior bowel obstruction may need extra caution. Those with allergies to psyllium or gelatin should avoid use. People on multiple oral medications should separate dosing to reduce binding or absorption issues and consider discussing timing with a healthcare provider.
Storage: Store at room temperature. Keep lid tightly closed to protect from humidity.
Many users mention improved regularity and less sluggishness with consistent use.
Capsules are seen as more convenient and easier to take than powder, with a neutral taste.
Some users adjusted dosage to find their preferred effect and timing.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining psyllium husk with probiotics may support digestive health by promoting regularity and maintaining a balanced gut flora.
AI generated. Not medical advice.
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Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort.
Yerba Prima Psyllium Husks for Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness).
Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 1 serving a day, with meals.
Adults-Start with one serving per day, gradually increase to desired daily intake. Take with food. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Psyllium, USP Kosher gelatin capsule.
No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
Do not take this product if you have difficulty in swallowing. Do not take if you are allergic to any ingredients contained in this product. If you have difficulty in swallowing or breathing after taking this product, seek immediate medical attention. This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Keep out of the reach of children.
Safety sealed: Do not use this product if printed band around cap or seal under cap is broken or missing.
California residents only! Proposition 65: This product contains a chemical known to the state of California to cause birth defects or other reproductive harm.
Do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Store at room temperature. Keep lid tightly closed to protect from humidity.
All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 capsules (625 mg per cap) | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 8 | |
| Total Carbohydrate | 2.2 g | <2% |
| Dietary Fiber | 2.2 g | 9% |
| Soluble Fiber | 1.8 g | |
| Insoluble Fiber | 0.4 g | |
| Calcium | 5 mg | <2% |
| Sodium | 2 mg | <2% |
| Potassium | 22 mg | <2% |
| Psyllium seed husks per capsule | 625 mg | † |
| *Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. | ||
