This is a great natural essential oil spray for body and space. I used this everyday while traveling for a week to freshen under arms and hair. It didn’t dry out my sensitive skin or clog my pores. I also used this mostly citrus scent before my yoga practice and found it stimulating and helpful for motivation!
Of so I don't use it for working out. I do use it for motivation though! I work at home and love the scent of this mist. The essential oils used in this blend are great. The quality of the oils is on par with the brand.
One or two sprays in the air reinvigorates me and refocuses me to get me back to work.
The scent is fresh and amazing. The composition of orange, peppermint and lavandin essential oils gives you a good fresh feeling. I use it as a refresher in my room when I want to create a special atmosphere. But the package sticker says you can use it as a body mist too, recommending for workout and motivation.